What is a dyad?
The small, two-sided unit GeistHaus uses to describe a relational pattern — and why it's more useful than a mood.
When GeistHaus says it notices patterns, the unit it’s really tracking is something we call a dyad: a recurring relationship between a part of you and how you’ve cast someone else.
A dyad has two poles held in tension, and an affect running between them. For example:
the one who must not fail — shame — the never-satisfied judge
Read on its own, that’s just a phrase. But if it shows up again and again — at work, with a parent, in a friendship — it stops being a phrase and becomes a shape you tend to step into.
Why not just track moods?
A mood tells you that you felt anxious on Tuesday. A dyad tells you who you were being, and who you imagined on the other side, when the anxiety arrived. That’s the difference between a weather report and a map.
How GeistHaus finds them
It doesn’t guess from a single entry. A dyad only surfaces once it has recurred enough times to be worth mentioning, always grounded in your own words. When one does, GeistHaus offers it back as a tentative observation — and you decide whether it fits or doesn’t.
That last part matters: the patterns are yours to confirm, keep, or wave away. GeistHaus is a mirror, not a verdict.