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as someone who spent her youth hating herself, trying to describe my 3 qualities at a fun outdoor ice breaker activities in front of people feels like a public humiliation. i could feel the imaginary gun pointing at my forehead.
i used to think that self-love was a narcisstic thing. but the older i get, the more i get tired of hating myself. i realized that hating myself means that it’s a way to let other people to treat me like a doormat. one year before i turned 30, something snapped inside of me.
“i can’t live like this forever.”

part 1: from the outside
when i was younger, i didn’t care much about fashion. i rather spent my money for something else. i usually only wear what i feel comfortable to me even though it looks bland or boring. plain hoodie and t-shirt are just enough. that was what i think ‘self-love’ to me: i prioritize my own comfort above impressions. but then i realized that it was not a self-love at all, instead, that was a self-neglect.
“but you shouldn’t let people’s judgement getting into your head, that’s defeating the act of self-love!”
it’s true to some extent, but i realize that with that way, i am once again letting other people think lowly of me. i can’t be all “I CAN WEAR WHATEVER I WANT, F*CK YOU” while deep inside i don’t even care about myself. i know it’s kind of confusing (believe me, i do too), but if i think of it deeply, that is not a self-love.
slowly but surely, i try to take care of my appearance and look little by little. i saved outfit inspirations i found and tried to figure out which style look good on me the best. i try to dress more nicely whenever i go outside as often as possible, with or without friends, instead of keeping my best outfit only for special occassions.

part 2: from the inside
one time i realized that ‘people-pleasing’ is another form of self-hatred and neglect. sure, you want other people think nicely of you, who doesn’t? but it’s not a self-love when you abandon yourself in the process.
what do you abandon when you’re being a people-pleaser? self-respect.
when i was a cronic people-pleaser, setting my boundaries was one of the hardest thing to do. i let people who i thought were my friends and people i loved treated me like an emotional dumpster because i kept putting aside my own feelings, because i was afraid to be seen as selfish. those patience and tolerance of other people’s treatment, that i thought was my way to show compassion, turned into a grudge and resentment in the end.
once i got older, i got tired of own decisions and myself. i’m just a human with limited patience. i ain’t a saint nor the chosen being. i shouldn’t endure these bullshit that only cause me long-term mental health problem. who cares if i seem selfish to the people who don’t even care about my feelings.

these are still my starting steps. it’s still kinda hard to balance everything, especially when i have clinical depression. but i hope i could escape from this cycle of self-hatred and self-abandonment that shaped me since i was a kid for almost 30 years. i want to believe that our 30s is where you should life to the fullest, it’s not supposed to be something shameful because ageism wants you to believe that. ageing is a part of being human after all. you still grow and still alowed to be happy even after your 20s.
