A long overdue update: Patreon, newsletter, and more
What I've been up to the last year, including a Patreon, a Substack, and finally managing to move out alone despite living with a leak.
How I learned to cope with chronic pain
jodiettenberg.comDealing with chronic pain, fatigue, brain fog, and post-viral symptoms: my tips for managing the overwhelm & staying afloat.
Lessons learned at a 10-day Vipassana Meditation Course
Anxiety, insomnia, and so much more: lessons learned at a Vipassana course — plus, the update 8 years later and how I still meditate.
A long overdue update: Patreon, newsletter, and more
What I've been up to the last year, including a Patreon, a Substack, and finally managing to move out alone despite living with a leak.
Losing Connie
On pain, grief, and the mental and physical burden of living with a spinal CSF leak, an invisible, debilitating, & under-diagnosed condition.