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caseyjohnston.website
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let there be 'mom bod'

"Everything out there seems to say, 'you can change your body, you just have to try harder!' But what if that's just plain untrue?"

fiber was my nemesis

Not anymore. Plus: Arnold fumbled this guy's mom; running every day for six years; how your backpack got worse on purpose. This is Link Letter 199!

I am mother (again)

Plus: Bodybuilders are staffing nursing homes in Japan; stressed-out moms are a policy problem; kill the corporation in your pocket. This is Link Letter 200!

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