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We’ll never forget when Michelle Obama spoke at the 2016 Democratic National Convention, supporting her husband Barack Obama in his second bid for the presidency. Dressed in a custom blue fit-and-flare by Christian Siriano, she made one of her most famous comments to date: “When they go low, we go high.” It was the perfect sentiment for when someone chooses to act with purpose, integrity, and strategy over rage, which she deftly articulated during her 2022 The Light We Carry book tour.

But even she knows that sometimes you’ve got to go low.

That’s what she’s revealing on the latest episode of Baby, This Is Keke Palmer, premiering May 19. The former First Lady sat down with the I Love Boosters star for a round of “Are We Going Low, Or Are We Going High,” and the fellow podcast star had some illuminating responses.

Comfortably dressed in a slim, striped pencil skirt and sporting cascading braids in a low bun, Obama pontificated on times when leaving decorum behind is perfectly acceptable.

Like when someone’s shared something you told them in private.

“Sometimes when you’re talking with your friends, you’re like, ‘You’re going to say something,'” she called out, adding that you already know you shouldn’t have shared sensitive information with them because they couldn’t help but spill tea.

“That’s on me. But if it was something hurtful, I might go low.”

Along with the game, Obama gets candid about just about everything, including her love language, date nights with Barack and how her parenting style has changed as her children have grown from girls to women. She reveals which cultural figure left her the most star-struck. Along with speaking about her podcast and her book, The Look, she opened up about the freedom she’s discovering in this chapter of her life.  

And Obama is still taking the high road in a few of these hypothetical scenarios. A co-worker took credit for her work? “I’d like to think I can go high in that moment because I’m an overachiever, people are gonna know what I do… and people will see that you didn’t do it,” she responded cheekily. “I’d rather let my work speak for itself.”

See the full interview on the latest episode of Baby, This is Keke Palmer at 9 a.m.ET. Watch or listen to new episodes of the series every Tuesday on YouTube, or wherever you get your podcasts.

Kennedy Ryan‘s latest novel, Score, proves once again that the celebrated author has mastered the art of writing romance that refuses to exist in a limited form. Her stories pulse with desire and intimacy, yes, but they are equally committed to examining the realities people carry into love.

As the second installment in her Hollywood Renaissance series, Score arrives like a wrecking ball dressed in silk. When she described the story to EBONY as “a fast start to a slow burn,” she wasn’t exaggerating.

The novel unfolds alongside the timeline of Reel, the first book installment of the series, but this time the perspective shifts to screenwriter Verity and composer Monk. In Reel, Ryan alluded to the pair’s tension just enough to spark curiosity without revealing much. Score cracks that tension wide open. In its pages, Ryan explores mental health, bisexuality, faith, homophobia, and acceptance through the perspective of someone living with bipolar disorder firsthand.

Score by Kennedy Ryan Price: $28 shop on Amazon

Though Ryan is wildly beloved for her erotic and emotionally immersive love stories, what continues to differentiate her work is how seamlessly she intertwines life’s complexities into every story. Score interrogates what it means to love and be loved while navigating identity, illness, and vulnerability.

The novel’s exploration of bipolar disorder hit far closer to home than I bargained for. As a family member of someone navigating the same disorder as Verity, I found moments in the story felt almost too familiar. To be explicitly clear, loving someone with a mental health disorder is not difficult. The difficulty often lies in the unpredictability of the downswing, in the moments where everyone involved is trying to find stable ground again. Ryan captures that emotional landscape with exceptional sincerity.

When EBONY sat down with Ryan, the conversation evolved beyond the novel and into the why behind her storytelling. How does she consistently create characters that feel so textured and human? Her answer was simple: research and intention.

“I really don’t see a lot of good bipolar representation,” Ryan explained. “In some cases, it’s been badly represented, misrepresented, and sensationalized and depicted without compassion or without understanding.”

That lack of care is exactly what Ryan refuses to replicate. Drawing on her journalism background, she described an intensive research process rooted first in conversations with people with lived experience. “I always start with people who actually have this diagnosis,” she said. “Then I start looking for people adjacent to that diagnosis, partners, family members, therapists, psychiatrists.”

Ryan spent three months conducting interviews while also immersing herself in books, podcasts, medical journals, and sensitivity reads. “For what I’m trying to do, you can’t just sit down and write it,” she said. That commitment is palpable throughout Score. There’s nothing in Verity’s story that feels smoothed over or dialed up just to make a point.

That same intentionality extends to Verity’s bisexuality. “I didn’t want bi-erasure,” Ryan shared. “I didn’t want to just tell readers she was bisexual. I wanted to show it in her life.” The result is a novel that feels emotionally honest in ways that linger.

Ryan’s stories are headed for an even larger stage. The author recently partnered with Universal Pictures to adapt her Skyland series, including Before I Let Go, while also helping bring other authors’ stories to the screen. The partnership, she explained, aligned perfectly with her desire to amplify marginalized voices through film and television. She’s currently co-writing a pilot with Malcolm D. Lee and, by her own account, “having the time of her life.”

Score arrives on bookshelves May 19.

In New Orleans, where food and music are as essential as air, Keith Lee’s FamiLee Day felt like a love letter to everything that makes our culture thrive. Keith Lee’s multigenerational festival centered on the things that continue to bring Black communities together: fellowship, food, entertainment and quality time spent with the ones we love. The inaugural event was more than a festival — it was the family reunion we all needed to usher in the summer.

Keith Lee’s FamiLee Day weekend began with a high-energy skate party at Skate Country, where laughter echoed across the rink as families and friends glided across the floor. Fathers helped their children balance on skates while seasoned adults moved effortlessly to classic R&B and bounce music. In the center of the rink, strangers became dance partners during impromptu line dances.

On Saturday, the grounds surrounding the UNO Lakefront Arena transformed into a sea of families, friends, small businesses and music lovers. Beneath perfect blue skies, an estimated 20,000 attendees passed through the gates of Keith Lee’s FamiLee Day, a festival that intentionally centered accessibility and inclusion rather than exclusivity.

The event featured a dynamic mix of national and local vendors and unforgettable performances by artists including Kirk Franklin, Andra Day, Tobe and Martica Ivory “Fat” Nwigwe, Mannie Fresh & Friends, Big Freedia, Dara Reneé, La Reezy, Ha Sizzle, Flagboy Giz, Subtweet Shawn, Shamar, Neace Robinson and more. New Orleans’ own Rude Jude kept the crowd engaged as the stage host, while DJs Aire Spins, RBD and Keith Scott kept the energy high throughout the day. For the kids, Gracie’s Corner delivered a special performance while families competed in an obstacle course challenge. Carnival rides and games added to the festival atmosphere throughout the day.

The “Keith Lee Effect” was in full swing as festivalgoers stood in lines 20 to 30 people deep to sample food and shop from small businesses. Vendors, both local and national, showcased their offerings, creating an ecosystem of economic empowerment. Chef Wyl Lima, of The Charlotte and Ateliê by The Experience in Dallas, shared his unique dish of caviar eggs with truffle, egg salad and egg yolk jam.

@tinyandsco

Keith Lee familee day #keithlee #famileeday #Foodie #FoodTok @Keith Lee @Familee Day

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“Caviar is not something people usually associate with accessibility,” Lima said. “Keith reached out to us and asked how we could make it approachable. He has a pulse on the community and is bringing people together from all over the country. It’s amazing.”

Tyrion Perry, manager of New Orleans-based Dees Xquisite Seafood, said the festival reflected the spirit of Black culture and connection. “We’re the home of the char-grilled crab,” Perry told EBONY. “I think Keith Lee struck gold when he put this together. He captured the culture, the essence of who we are as Black people — everybody gathering together, getting to know each other. It’s a great networking event.”

Small business owner Cymande Ford, of New Orleans-based Ugly Betty Boy Crush by Plus is a Plus, echoed the sentiment. “Keith Lee’s FamiLee Day has been simply amazing,” Ford said. “I’ve met so many people. A lot of people came in from out of town, and they’ve been shopping all day. This has truly been a blessing — free networking with people I probably would have never met otherwise.”

The sense of connection extended beyond the vendors. Skate party attendee Marquite Poole, who traveled from Houston, shared why the event resonated so deeply. “Especially right now, we need to be more connected,” Poole said. “I just love what Keith is doing for the community. I support his intent 100%. Food and music bring us together — it’s the culture. We definitely look forward to the togetherness and connectedness for our community.”

Festival attendee Charm Johnson, from New Orleans, reflected on the event’s deeper meaning. “It’s very clear that Keith wants the people of the South — and people across the country, but especially Black folks in the South — to come together,” Johnson said. “And what better place to kick it off than New Orleans, one of the most welcoming places in the South for Black people? I see families together. I see his message actualized: Keith Lee’s Familee Day — come break bread.”

Jessica S. Smith, who traveled from Birmingham, Ala., added, “Events like Familee Day give us the opportunity to remember that we’re with each other, not against each other. We can do better together. The camaraderie, the amazing feel of the culture — it’s just Black excellence. I felt like I was coming to a big family reunion.”

Even Keith Lee’s brother, Kevin Lee, owner of Braised in Dallas, felt the emotional impact of the event. “It means a lot, especially at this point in my life when I’m trying to rebrand and rebuild myself outside of fighting,” Kevin shared. “To be a part of my brother’s first festival means the world to me.”

Keith Lee’s FamiLee Day arrived at a time when genuine community and connection feel especially needed as many Black communities continue navigating uncertainty, displacement and attacks on representation. In an era where so much of life exists online, the festival offered a physical space to gather, celebrate and reconnect beyond social media timelines and comment sections. Families, couples and individuals traveled from across the South and beyond not just for performances or food, but for the feeling of togetherness – in real time, that shaped the entire weekend.

Keith Lee didn’t take his assignment lightly. Pulling off a major event is no easy feat, but his passion for community, culture and economic upliftment was intentionally woven into the DNA of Familee Day and felt by everyone in attendance — entertainers, vendors and festivalgoers alike. Keith got the formula right for creating a meaningful physical gathering: a thoughtful mix of entertainment and direct economic investment into small businesses by eliminating vendor fees and providing free parking for attendees. In a city known for its festivals, food and culture, Keith Lee’s FamiLee Day used the spirit of family to create a transformative experience that honored our culture and tapped into our collective joy, something so many of us have been craving.

Gina Charbonnet is a cultural strategist, executive producer and storyteller whose work lives at the intersection of arts, culture, entertainment and public engagement. Through film, festival production and cultural programming, she creates experiences rooted in authenticity, community and collective memory.

One of country music’s biggest nights returned to Las Vegas with plenty of camaraderie, emotional moments, and music to match. The 2026 Academy of Country Music Awards took over the MGM Grand Garden Arena with standout appearances, and EBONY was in the room to catch every moment off-camera, from artists embracing between commercial breaks and dancing in the aisles to cheering each other on like family. Here are five moments from the show that made the night so memorable.

Queen Noveen Was the Voice of the Night

Known as the “The voice of God” in the voice-over world, Emmy-nominated talent Queen Noveen fully lived up to her mantle. Setting the tone for the show with her booming opening: “Welcome to the 61st Academy of Country Music Awards live from Las Vegas,” Noveen’s third return to the ACMs proved to be a wise choice: one line from the actor transformed the MGM Grand from a bustling room of chatter and music into a dialed-in audience ready to celebrate the night’s biggest stars. Somehow, without ever being visibly seen, Noveen made her presence felt throughout the entire evening as its guiding voice. 

At the I’m Just Me: A Charley Pride Celebration of Inclusion earlier in the weekend, Noveen had reflected on her previous ACM experiences, including meeting breakout star Jelly Roll and the impact it left on her. “Before I could even finish introducing myself he was pulling me in for a hug [laughs]. I felt so warm. We chatted about how he also did voice over for radio.” 

Shaboozey’s Nelson Tribute Shines

Breakout country star Shaboozey arrived at the ACMs with two nominations for New Male Artist and Music Event of the Year. Walking the red carpet in an all-black leather look paired with a cowboy hat, the artist continued to showcase the genre-blending vibes that have made him one of country music’s fastest-rising stars. 

Once inside, he joined ACM host Shania Twain in paying tribute to Willie Nelson, who recently turned 93 years old. Twain and Shaboozey asked the crowd to collectively wish the country legend a happy birthday, with Shaboozey filming a selfie video as the entire arena shouted in unison. The moment instantly turned into one of the night’s most electric scenes — a breakout country star teaming up with a true legend to honor a trailblazer who’s been pushing the genre forward for years. Audience members jumped to their feet clapping, hollering, and singing along, proving that every age is right for this music.

Kane Brown’s Electric Performance

Kane Brown brought a breezy and charismatic energy to the stage with a performance of his latest single, “Woman.” Joined by a group of backup dancers, Brown danced and sashayed through the crowd, tossing out smooth, effortless vocals that filled the arena without him even breaking a sweat. It was one of the night’s lighter, more playful breaks in a show packed with emotional ballads and heartfelt tributes. Cameras kept cutting to his wife, Katelyn Jae, drawing swoons every time. Fans couldn’t help connecting the performance back to their love story, which inspired the song and her cameo in the music video.

Presenting: The War and Treaty

While many fans felt The War and Treaty deserved at least a nomination for Duo of the Year, Michael Trotter Jr. and Tanya Trotter still made a strong impression as presenters throughout the evening. The husband-and-wife duo took the stage to present Music Event of the Year, which ultimately went to Riley Green and Ella Langley for “Don’t Mind If I Do.” 

After Langley’s speech, the crowd watched all four artists hug and swap words of encouragement — a moment that clearly moved people around the room. That kind of genuine support kept popping up throughout the night, underscoring the communal spirit that really defines country music.

Earlier on the carpet, the duo spoke about their new album, The Story of Michael and Tanya. When asked what fans could expect, Michael shared, “I want everybody to hear it, dance to it… argue to it [laughs]. A couple nights ago we saw Lionel Richie and were able to thank him for his influence.” 

Dancing in the Aisles

While the ACMs was entertaining whether you watched from home or your local sports bar, the true magic was inside the MGM Grand Garden Arena itself. Between nearly every commercial break, attendees flooded the aisles, dancing and singing along to some of country music’s biggest songs from the past year and beyond. 

Kane Brown and Shaboozey could be seen embracing one another throughout the evening, while Shaboozey also spent time chatting with Brown’s wife between segments, highlighting warm camaraderie across the room. Several stars brought their families, making the atmosphere feel surprisingly intimate and family-oriented despite the scale of the production. 

The Night’s Big Win

Ella Langley, who collaborated with BigXthaPlug for “Hell at Night” in 2025, emerged as the evening’s top honoree, taking home five awards, including Female Artist of the Year, Song of the Year and Single of the Year for “Choosin’ Texas.” Between the wins, the MGM Grand was filled with loud singalongs and artists supporting one another from their seats throughout the night.  

Whether it was the awe-inspiring opening set by MŌRIAH that silenced a room buzzing with chatter and laughter, or wise words from host, journalist, and 2025 Charley Pride Celebration honoree Marcus K. Dowling, the theme of the third annual “I’m Just Me: A Charley Pride Celebration of Inclusion” fete was that country is not limited to race or gender.

Held at the MGM Grand in Las Vegas, the first thing you noticed upon entering the room was its vibrant florals and greenery, turning the brunch into a country bayou, courtesy of Heks Code founder/floral designer Hekmet Ahmed.

Then there was the distinguished list of honorees: The Compton Cowboys, the Los Angeles-based equestrian collective; James Marsh, the national account director at Warner Music Nashville; and MŌRIAH, who led this year’s roster. Said MŌRIAH as she reflected on why, as a Latina artist, her background finds such a strong connection with country music, “My home is in Nashville, my roots are in LA, and my blood is Mexican. When you have that convergence of all of those cultures, country music is the perfect one because [country music] is all about three chords and the truth.”

Created to bolster the inclusive and diverse voices shaping country music’s continued expansion, the brunch has become a meaningful ACM Awards Week platform honoring artists, executives, allies, and culture shapers whose work reflects Charley Pride’s enduring legacy and helps create a more inclusive future for country music.

Country Heat Weekly podcast co-hosts Amber Anderson and Kelly Sutton delivered remarks, sharing their excitement about returning to the ACM red carpet before introducing the trailer for Charley Pride: I’m Just Me, the PBS American Masters documentary that premiered in February 2019 and is currently streaming on Prime Video.

Amazon MGM Studios, in partnership with Amazon Music and the Academy of Country Music, hosted the event ahead of the 2026 Academy of Country Music Awards, airing this Sunday

Leshelle Sargent, publicity principal at Amazon MGM Studios, delivered opening remarks on the event’s creation and its lasting impact. “Looking around this room, I’m reminded that what started as an idea has become something much bigger: a cultural moment, a community, and a movement,” she stated.

“I founded the I’m Just Me: A Charley Pride Celebration of Inclusion in May 2022 with a clear vision to create a space where legacy is honored, barriers are challenged, and the future of country music looks like all of us.”

Additional honorees included Joseph Hudak of Rolling Stone, Beverly Keel, music journalist and dean of the College of Media and Entertainment at Middle Tennessee State University, and Stephanie Davenport, vice president of A&R at Warner Music Nashville.

While attendees physically left with gifted brown suede gift bags filled with gifts from 7 Black-owned brands, what we really left with is the indelible path Charley Pride carved for country artists. He simply broke barriers by walking into the room. As one of the first Black superstars in country music, Pride built a career that reshaped the genre, even against racism and exclusion.

He became the first Black artist to top the country charts with a No. 1 record and the first performer ever to win CMA’s Male Vocalist of the Year in consecutive years. Pride rose to global fame on the strength of his voice and artistry, collecting honors including three Grammy Awards, the ACM Pioneer Award, and the Recording Academy’s Lifetime Achievement Award.

Decades later, his presence is still felt. His impact reshaped country music, opening doors for a new generation of Black country artists, while his influence beyond music continues through the Texas Rangers Baseball Foundation’s Charley Pride Fellowship Program.

The brunch was one of many events leading up to the 61st Academy of Country Music Awards. Hosted by legendary songwriter and bestselling country star Shania Twain, the ceremony will stream live on Prime Video on Sunday, May 17, from the MGM Grand Garden Arena in Las Vegas beginning at 8 p.m. ET.

As our conversations around Black femicide grow louder, so does the need to understand the irrationality behind these horrific acts; a psychology that feels almost impossible to comprehend. That’s part of what makes Sterling K. Brown’s latest role in Is God Is feel especially timely. 

In the film, the Paradise star portrays Man, a deeply disturbed individual who commits unspeakable violence against his wife and children. When asked what could drive someone to such brutality, Brown didn’t excuse the behavior. “He’s a sociopath,” Brown said bluntly. 

But to play a role so far from his own loving relationship with his wife of 20 years, Ryan Michelle Bathe, he had to unpack the thinking behind it. 

“I do feel like there is this thing that many Black men feel with regards to, ‘How come I don’t get a chance to be a man within my home?’ And you can put that in quotation marks,” Brown theorized, aligning it to a deep frustration tied to masculinity, power, and societal expectations.

He continued by pointing to the long historical shadow that enslavement and systemic racism have cast on Black family structures.

“America’s a patriarchal society, but I think our culture, because of slavery, because of the disenfranchisement of the Black family, has been forced into a matriarchy,” Brown explained. “And I feel there is a frustration that many Black men feel of ‘How come my house doesn’t run the same way that a white man’s house does?’”

Brown’s comments are not a defense of violence, but rather an attempt to examine the toxic mix of patriarchy, entitlement, generational trauma, and distorted ideas of masculinity that can fuel abuse.

“I’m taking this to the end degree because it doesn’t justify the burning of human beings,” he stressed. “But I do feel like there’s an interesting sort of tug-of-war between men and women in our community that we’re still trying to figure out how to meld and work together in harmony rather than against each other.”

And Man was easy to let go as soon as Brown returned home from filming. “You ask most of from theater and whatnot; once the play is over, the play is over, and you go back to doing whatever it is that you do with your regular life,” he shared. “Plus, because I’m not a sociopath, it’s not hard for me to stay in that character. It’s let’s shake that s%$ off so you can move on to the next thing.”

In this film, where enacted vengeance for Man’s crimes is in itself brutal, Brown pointed out, “the movie functions more as myth than it does as something that is directly sort of linear. It’s not supposed to be real, even,” But he understands why women, sick of the cycle of violence, readily take matters into their own hands.

“It’s pointing to the level of agency that Black women can take in terms of how they want their lives to be governed. There is a forward momentum.

And I don’t think that forward momentum means going out and killing people. That’s like the end degree of something. But it doesn’t mean that you have to sit back and take something either.”

And for that to happen, someone has to be the face of evil. “I’m a fan of Black women being front and center in the narrative of this film. And sometimes you have to be the bad guy in a story that you think is worth being told.”

Is God Is is now playing in theaters.

Cannes has always been the red carpet equivalent of a very expensive cigarette holder. Long, dramatic, slightly intimidating and best handled by people who understand the assignment. But Cannes 2026 felt especially committed to the bit. The carpet was overflowing with sculptural gowns, exaggerated tailoring, liquid satins, and enough chiffon to reupholster a billionaire’s villa in the South of France. Subtlety? She was not invited.

This year’s biggest trend seemed to be “fashion as performance art,” except, thankfully, nobody showed up looking like they’d lost a fight with a hot glue gun and a mood board. The strongest looks understood restraint and spectacle can coexist.

Flora Coquerel floated down the carpet in a deep chocolate asymmetrical gown with a train dramatic enough to deserve its own IMDb credit. Samira Wiley arrived in architectural black curves that made her look less like a celebrity and more like the final form of luxury itself. Then there were the silver-beaded column dresses catching flash photography so aggressively they practically doubled as lighting equipment.

The men finally decided to participate, too, which was refreshing. Tailoring at Cannes has historically suffered from a disease known as “handsome but forgettable.” Not this year. Colman Domingo in a purple silk blouse, Jeremy Pope in oversized neck bows, crystal embellishments and sharply cut double-breasted suits all made appearances. Tyrese’s white suit shimmered so hard under the cameras that it looked baptized in Swarovski. Another look paired old-school Hollywood tailoring with enough swagger to remind everyone that Black men understand elegance differently. Less stuffy banker. More “I own a jazz club nobody can get into.”

What Cannes does better than almost any other carpet is glamour without irony. Nobody there pretends dressing up is cringe, thank God. The beauty looks leaned into that same energy: sculptural updos, glossy skin, finger waves, smoky liner and lips in shades that said, “I absolutely ignored the group chat before arriving.”

And honestly, confidence is what made these looks work. Cannes rewards people who commit fully. Half-stepping on this carpet is like bringing a Caesar salad to Thanksgiving. Technically acceptable, spiritually disappointing.

By the end of the week, the message was clear: fashion is still fantasy, and sometimes people want the fantasy served with sequins, drama and a train long enough to sweep the entire Riviera.

Jeremy Pope. Image: Daniele Venturelli for Getty Images Adot Gak. Image: Aurore Marechal for Getty Images Colman Domingo. Image: Mike Marsland for Getty Images Alicia Aylies. Image: Daniele Venturelli for Getty Images Tyrese. Image: Aurore Marechal for Getty Images Aja Naomi King. Image: Lionel Hahn for Getty Images Jay Ellis. Image: Earl Gibson III for Getty Images Christina Milian. Image: Daniele Venturelli/WireImage for Getty Images Mamadou Sidibé. Image: Daniele Venturelli for Getty Images Nikki Amuka-Bird. Image: Earl Gibson III for Getty Images Aja Naomi King. Image: Kristy Sparow for Getty Images Uma Jammeh. Image: Sameer AL-DOUMY / AFP for Getty Images Daiane Sodre. Image: Sameer AL-DOUMY for Getty Images Flora Coquerel. Image: Stephane Cardinale – Corbis for Getty Images India Amarteifio. Image: Laurent Hou for Getty Images Samira Wiley. Image: Kate Green for Getty Images Ebony. Image: Kristy Sparow for Getty Images Elie Fy. Image: Ernesto Ruscio for Getty Images Halsey. Image: Hoda Davaine for Getty Images Edward Enninful. Image: Hoda Davaine for Getty Images Tina Kunakey. Image: Daniele Venturelli for Getty Images Aïssa Maïga. Image: Daniele Venturelli for Getty Images Theodora Mbangayo Mujinga. Image: Thibaud MORITZ

Remember when Friday nights meant meeting up at the skating rink with friends, back when getting ready felt just as important as actually arriving. In the early 2000s, closets were filled with oversized white tees, fitted caps, jerseys, and fresh airbrush designs that felt custom-made for the moment. Flip phones snapped open and shut between conversations while playlists filled with artists like Nelly, Ashanti, Ludacris, and Destiny’s Child rotated through the soundtrack of the era.

In Atlanta, though, the details carried their own rhythm. Cascade Skating Rink was not simply a place to skate. It was where the city gathered. MetroPCS chirps echoed through conversations, while lemon-pepper wings somehow became part of the ritual of the night itself.

The sounds of T.I., Outkast, Young Jeezy, and Usher shaped not just playlists, but the emotional atmosphere of the city. Atlanta still felt local then. Before the luxury rebrandings, before social media flattened regional culture into aesthetics that could be copied anywhere, the city moved to its own cadence. Neighborhoods still carried distinct identities, and the skating rink became one of the few places where all those worlds collided under the same lights.

That feeling became the heartbeat of the cinematic cultural force known as ATL.

Released in 2006, the film grossed more than $21 million and quickly became more than a successful coming-of-age drama. Starring T.I., Lauren London, Big Boi, Jason Weaver, Keith David, and Mykelti Williamson, the movie became a cultural timestamp for a generation that saw itself reflected in the quiet details of Black Southern life.

ATL understood Atlanta from the inside, and captured the humor, the ambition, the grief, the style, the vulnerability, and the communal nature of a city where everybody seemed connected by only a few degrees of separation.

The City Behind the Story

The skating rink sat at the center of it all because it represented much more than entertainment. Long before people started using phrases like “third spaces,” Black communities already understood the importance of places where people could simply gather and exist together. The rink was a social infrastructure. It was where friendships deepened and reputations formed. Young people learned how to carry themselves there. They learned how to read energy, how to move through community, and how to express identity publicly before they fully had language for any of it.

ATL captured that dynamic perfectly through Rashad and his crew. Played by T.I., Rashad carried the weight of adulthood long before he should have had to. He was balancing grief, responsibility, and the pressure of helping raise his younger brother while quietly trying to imagine a future for himself at the same time. Yet when he entered the rink, there was still room for laughter, flirtation, friendship, and possibility.

Too often, stories about Black neighborhoods turn entire communities into narratives centered only on struggle. ATL resisted that instinct and acknowledged hardship without allowing hardship to become the sole identity of the people living through it. The characters experienced financial pressure, family tension, uncertainty, and loss while also making space for joy, romance, dreams, and personal reinvention. That duality reflected a truth deeply familiar to many Black communities. Marginalization may shape the environment surrounding people, but it does not erase their imagination, softness, humor, or humanity.

More Than a Skating Rink

What ATL understood so clearly is that places like Cascade were never just recreational spaces. They were communal anchors that were a part social hub, part creative incubator, part relationship center, and part sanctuary. It was one of the few places where people from different neighborhoods, schools, and walks of life could gather and where people were given permission to be seen.

That visibility mattered, especially for young Black Atlantans growing up in communities too often discussed only through the lens of deficiency or danger. Inside the rink, there was style, skill, vulnerability, confidence, performance, and imagination all unfolding at once.

The film’s cultural richness is part of why its recent 20th-anniversary celebration felt so meaningful to the city of Atlanta. To commemorate the moment, T.I. transformed Mercedes-Benz Stadium into a large-scale tribute to ATL and the world the film created. The space was redesigned to resemble Cascade itself, complete with skating areas, arcade games, music, and visual callbacks to the movie’s nuances. As skaters moved across the floor and classic Atlanta records echoed through the stadium, the event felt less like a traditional anniversary celebration and more like a family reunion.

A Time Capsule for Black Atlanta

If you go back and watch ATL today, it will evoke a sense of nostalgia that is almost tangible. The city portrayed in the film feels increasingly difficult to preserve. Atlanta has grown into a global cultural capital, but in the process, many of the neighborhood textures and communal rhythms that shaped the city’s identity have shifted. ATL now functions almost like an archive of a specific era in Black Southern life, preserving not just the emotional experience of growing up in a community where dreaming collectively still felt possible.

And 20 years later, ATL still resonates because it reminded audiences that Black communities are never defined solely by what they lack. They are also defined by what they create together: culture, connection, resilience, and joy.

You can watch ATL, now playing on Tubi.

The 151st Preakness Stakes — the legendary “Middle Jewel of the Triple Crown” — races into history on Saturday, May 16, with a different look.

For the first time in more than a century, the Preakness will not be held at the iconic Pimlico Race Course in Baltimore, Maryland. Instead, this year’s race moves temporarily to a new home, giving a new address to one of horse racing’s most celebrated traditions.

From its history to where the people will be at, here’s your rundown for the weekend’s festivities.

A Temporary Venue…

The Pimlico Race Course, a space traditionally known for showcasing the fashionable stylings of Black Baltimoreans, is undergoing a $400 million redevelopment project, expected to be completed in 2027. So, for the first time in its modern history, the race will be held at Laurel Park in Laurel, Maryland.

…With Limited Space

Because of Laurel Park’s smaller capacity, attendance for 2026 is strictly capped at around 4,800 attendees, instead of the usual crowds of more than 100,000. Without question, this year’s races are some of the most exclusive tickets in the history of Preakness. 

Where to Be: The Preakness Festival 

If you’re pulling up to Preakness for the culture, the fly fits, and the day-party energy, the Preakness Festival is the mood. Created under the vision of Maryland’s First Lady Dawn Moore, the festival is an annual state tradition that brings the spirit of the Preakness Stakes beyond the track and into communities across the state.

Each spring, the festival draws residents and visitors together through a diverse lineup of events celebrating Maryland’s equestrian heritage, local articles, and the culture that makes the state unique. This year’s events kicked off with the Preakness Festival Market and Movie Night, a free screening that was held on May 8, and will continue with festivities through May 17. From farm tours and film screenings to music festivals and horse racing royalty, the 2026 Preakness Festival offers something for everyone.

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Presented in partnership with the Maryland Legislative Black Caucus and The Preakness Festival, AfroPreak brings together music, fashion, and cocktails all under one roof. Created by Derrick Chase and Larian Finney, AfroPreak has become the unofficial “where everybody’s at” event of Preakness weekend, mixing Derby-inspired glam with the unmistakable vibe of a Black family reunion meets rooftop day party.

Taking over Baltimore’s Power Plant Live!, guests will sip, dance, stunt, and catch live broadcasts of the races while DJs Quicksilva, Flow, P Drama, Supream, and The Bearded Drummer keep the energy all the way up. It’s all about the bold hats, fresh sneakers, luxury looks, good music, and even better people.

The Black-Eyed Susan Stakes

Regarded as the filly equivalent to the Preakness, the Black-Eyed Susan Stakes is a Grade II fixture held every year on the Friday of Preakness weekend. Now featuring a $300,000 purse, the race acts as the middle jewel of the unofficial “Filly Triple Crown.” With the 102nd running of the race this year, it remains a marquee event on the Maryland racing calendar.

The Preakness Roots

One of the most anticipated events in thoroughbred racing, the Preakness Stakes dates back to 1873, making it even older than the Kentucky Derby. Governor Oden Bowie named the race after Preakness, the colt who won Pimlico’s inaugural stakes race in 1870.

Known today as “The Run for the Black-Eyed Susans,” the Preakness serves as the dramatic second leg of the Triple Crown, sitting squarely between the Kentucky Derby and the Belmont Stakes, where dreams of racing immortality are either kept alive or heartbreakingly dashed.

The Preakness Stakes holds a profound connection to Black history, rooted in the “Golden Age” when African American jockeys and trainers dominated horse racing. Legendary figures such as George “Spider” Anderson, the first recognized Black jockey to win the Preakness Stakes, achieved this historic victory on May 10, 1889, aboard the horse Buddhist. They were premier stars of racing before Jim Crow-era exclusions prohibited them from the sport. Today, this legacy remains a vital but often overlooked foundation of the Triple Crown’s heritage. 

Who’s Competing

In a full field of 14 horses, the leading contenders for the 2026 title and $2 million purse include Incredibolt, Iron Honor, and Taj Mahal. Notably, Kentucky Derby winner Golden Tempo was withdrawn to focus on the Belmont Stakes, meaning there will be no Triple Crown sweep in 2026.

How to Watch the Preakness Stakes, Even If You’re Not There

The 151st Preakness Stakes will air live on NBC and USA Network and stream on Peacock. The races begin at 1 pm ET with the Preakness prep races and continue at 4 pm ET with the main event.

When it comes to dealing with the hustle and bustle of life, things can move fast, and you don’t even know where the time went. It can be a lot in this day and age to keep up with adulting, growing in your career, having hobbies, seeing your friends, meal planning, and breathing.

Still, that’s why it’s important to fully reset your nervous system when entering a new month, and what better than Mental Health Awareness Month? Recently, I took a wellness retreat to the Cayman Islands, where I explored Grand Cayman, Cayman Brac, and Little Cayman for a full reset, and not just the typical shut my phone off digital detox reset, but instead fully focusing on breath work, hydrotherapy, and more. So let’s get into it.

What is your Nervous System?

The nervous system is the body’s primary command-and-communication center, consisting of the brain, spinal cord, and a vast network of nerves. There are three parts of the nervous system that keep things afloat: the Autonomic Nervous System, which regulates our bodies in response to stress; the sympathetic Nervous System, which triggers the fight-or-flight response; and the Parasympathetic Nervous System, which slows specific bodily responses and helps the body enter a state of calm.

What’s so Important about Resetting My Nervous System?

Okay, I know you probably think these are just a bunch of trends, thanks to so much social media learning fancy new buzzwords, but it’s actually very important to make time to properly process and give your body space to slow down once in a while.

Experiential Learning

On the first day, I participated in my first hydrotherapy experience at Meraki Wellness. Hydrotherapy involves any method that uses water to treat a variety of symptoms throughout your body. I experienced the Panoramic Sauna, Aquamoon Showers, Caldarium, Frigidarium, Rain Experience, Snow Room, Tepidarium and the Mineral Pool.

Each sector of hydrotherapy helped reset your parasympathetic nervous system (the rest-and-digest response), lower cortisol levels, and stimulate the vagus nerve through warm-water immersion and sensory input. Through the hot-and-cold experience, I was able to release any toxins and stressors within, reconnect with myself, and allow for a cleanse.

Practicing Mindfulness

Now, before you roll your eyes because of the cliché, there are various layers of what it means to practice mindfulness. The foundation of it stems from breathwork. Throughout the entire experience, the main lesson I kept hearing was the importance of breathing and giving yourself a pause to reflect on the present moment in a time where we’re constantly on go.

The next mindfulness practice I experienced was a floating-sound session, which was my favorite, as the Sunrisers by IslandSoul hosted us for a soothing moment of reflection, breathwork, sound meditation, and, overall, a cleansing of the mind. I was able to fully be at one with my thoughts and focus on what I want for myself and in the moment.

Takeaways for Everyday Life

Now, of course, you don’t have to be out of the country to reset your nervous system, and what this experience taught me was that I should be incorporating moments of mindfulness, breathwork and even hydrotherapy into my everyday life. Whether it’s adding a colored light for a dark rainfall shower experience or not immediately getting on my phone when I wake up, and taking the time to breathe and collect my thoughts.

Taking the time to reset your nervous system is not just a luxury; it’s a necessity in our fast-paced world. My wellness retreat in the Cayman Islands highlighted the benefits of these practices, and these experiences allowed me to reconnect with myself and find clarity amidst the chaos of everyday life.

By incorporating small moments of reflection and relaxation into our routines, we can cultivate a healthier mindset and better manage stress. Remember, prioritizing mental health is essential, and it starts with simply taking a step back to breathe and be present. So, as we move forward, let’s embrace these practices and make a conscious effort to nourish our mental well-being, wherever we are.

Raised in a deeply musical and spiritual household, Tone Stith’s journey began behind the drum kit in church at age three and expanded to include keys, production, and guitar by the time he reached adulthood. “Music really chose me,” he told EBONY. Yet, even with years of experience and acclaim, his album The Edge marks the first time he feels he has a complete message that goes beyond love songs and traditional R&B themes. Anchored by his single “Fly,” the album chronicles his decision to let go of a label, of personal losses, of fear—and step fully into his calling as an artist with something urgent to say.

He weaves in upbeat melodies through songs like the title track “The Edge,” and other tracks such as “Shut Up,” and “I Quit,” which also incorporate vulnerable themes of navigating the music industry and trying to juggle so many voices when the only one he now seeks is from a higher power. Over the last two years, the 30-year-old has been pushed through self-discovery and uncomfortable honesty.

The result is a refined version of himself: a grown man rooted in faith, clear about his purpose and unafraid to be vulnerable. Ahead of The Edge‘s release as he prepared to share the album with the world and bring it to the stage with a full band and renewed energy, he caught up with EBONY to discuss this album’s energy, his focus on legacy and what it means to be in the moment.

EBONY: When it comes to your sound, how would you say your upbringing influenced how you found your signature sound?

Tone Stith: Music really chose me. I grew up in church in a musical household—my dad’s a drummer, my mom’s a singer who did theater and sang in church. I was at church every weekend. As a kid, sitting through rehearsals was supposed to be my punishment, but I was subconsciously studying the choir, the band, the instruments. I fell in love with drums around three years old, played them through high school, jazz band, everything. By 10 or 11, I picked up keys and started producing, sampling and putting things together. Around 18 or 19, I picked up guitar and made myself a full band so I wouldn’t have to depend on anyone else to get the music done.

With this new album, what creative space would you say you are tapping into this era?

I’ve been saying [The Edge] is the sound of freedom. Creatively, I’m walking in that—just living in it and letting God work through me. I’m in a space of serving: myself, the fans, other artists and other producers. It’s the most free I’ve ever felt.

When you think about this era, what was the creative process like for this album and telling the story of this new version of yourself?

It started with letting go. I lost some very close people—one was my manager, one was a production partner I’d known since my teens, and my grandpa passed in the same year. I left RCA and some other situations too. It felt like God was telling me, “Let it go, let Me do what I do.” Once I stepped back, the story revealed itself: this is your truth, this is where you are in life, and these are the things you need to talk about because other people are going through it too.

“Fly” came from that real place—I needed to break free, take a leap of faith. That resonated with so many people and set up the whole album’s message. For the first time, I feel like I have a complete message beyond love and traditional R&B. As a Black man in America, I feel like people need to hear this from me.

As you were recording songs like “Fly,” how did you mentally prepare to shed so much and be that vulnerable?

The last few years were really about growing into that vulnerability and stepping into it with confidence. Over the past two years making this album, I’ve gotten to a place where I feel fully transparent in my music. My brain works differently now when I think about writing—what I’m saying and how I’m saying it. It took growth, pain, and just going through life. Now I feel like a more refined version of myself. I understand my power, my talents, my gifts in a new way.

How would you say you challenged yourself creatively in this era?

I went back to my roots. A lot of my music has been traditional R&B, trap-soul influenced and Chris Brown influenced. But growing up, my biggest influences were Michael [Jackson], Prince and Stevie [Wonder]. I wanted to create something that could live in the same world as them.

I had this Mount Rushmore of artists in my head, and I was aiming for that level. I’ve never put out a body of work like this, but I’ve wanted to since I was a kid. Now I’m finally letting the world in on my real roots and who I am. I don’t think people are going to expect what’s on this album—but I think it’s going to take off.

What did you learn about yourself while making this album and building this new world?

I learned how strong I am when I let God be God. I realized how much confidence I actually have when I stop masking things. Being an artist is already a vulnerable place, and over the years, I got good at hiding what I really felt.

This time, I had to embrace the uncomfortable—asking, “Why are these flaws here? Why do I feel like this?” I had to dissect where things came from and meet it all head-on. That helped me relearn myself and step out with the confidence that I’m supposed to be here. It’s not luck. I was given this gift and this duty to serve. So every room I walk into now, it’s not to compete, but just to be me.

From a mental health perspective, this industry has a lot of ups and downs. What advice would you give new artists on how to maintain their mental health?

For me, it’s Jesus, that’s my Lord and Savior. That’s where I pull from and how I stay grounded. But I know people have different religions and beliefs, so I think it comes down to: where do you feel the most grounded? You need a space that no one else is allowed to enter, where your spiritual connection and inspiration live. Guard that space. This industry can throw you off your game with a lot of mind games, and that can turn into self-infliction, self-sabotage and imposter syndrome. I’ve been there.

The key is staying true to what inspires you and remembering who you’re talking to with your music. If you were sitting down with that person, how would you tell them the story? How would you encourage them? What’s the message? Music is powerful—it can influence generations. So you hold that gift high. And you have to move like there’s only a plan A. For me, there was never a plan B—I’m doing this until the wheels fall off.

As you step into this new chapter, what do you hope fans—both day ones and new listeners—take away from the album?

I want people to experience the fully refined, developed Tone Stith. I’m 30 now—and I don’t say that a lot—but I’m in a place where you can hear me as a grown man with something to say and something to stand for. I hope this is where legacy building really starts. When I’m no longer here, I want people to look back and say, “I remember when he did that complete switch and everything just connected.”

This conversation is edited for clarity and brevity.

There was a time when dogs in Black pop culture mostly existed in the background. Maybe chained up in rap videos. Maybe barked about in lyrics. Maybe sitting quietly in the corner of a sitcom living room. But now? Black celebrities are posting their dogs the same way people soft-launch relationships or newborn babies. Front-facing camera. Matching energy. Full emotional attachment. And honestly, it feels less like a trend and more like the internet finally catching up to something Black families have always known: these dogs are our children with fur.

Look at Gabrielle Union and Dwyane Wade cruising through the city with their dog sitting in the front seat like he pays insurance on the car. The photo does not read “pet owner.” It reads co-parenting. It reads “he has a bedtime.” It reads grain-free snacks, custom bowls and at least three emergency vet contacts saved in the phone. Meanwhile, Oprah Winfrey has spent years talking about her dogs with the kind of tenderness usually reserved for firstborn children and soulmates. Her dogs do not simply live in her house. They inhabit the emotional ecosystem of the Oprah universe.

Then there’s Megan Thee Stallion and 4oe, a Frenchie so expressive he genuinely feels one confessional interview away from getting his own TikTok series. Or Doja Cat posing with Malibu like they just wrapped an underground Berlin fashion campaign shot on expired film. Even Zendaya and Noon give off that low-maintenance but emotionally inseparable dynamic that every cool girl secretly wants with her dog.

And Black men? They’re deep in their dog-dad era. Kevin Hart, sitting on the couch with his doodles, looks less like a celebrity portrait and more like a luxury furniture ad targeting emotionally available millionaires. Lewis Hamilton and Roscoe might honestly be one of the strongest celebrity duos working right now. Roscoe has paddock access, international travel stamps and the calm aura of someone who knows he is globally recognized. Even Drake, a man who has built an entire brand around emotional vulnerability and moody captions, softens next to his giant dog in a way that feels surprisingly sincere.

What makes all of this interesting is not just the cuteness overload. It is what these dogs represent culturally. Rest. Tenderness. Stability. Softness. Black people are constantly photographed through the lens of performance, survival, or spectacle. Dogs interrupt that narrative. They pull celebrities into something slower and more intimate. Morning walks. Vet appointments. Couch naps. Baby talk voices that would ruin carefully curated cool points in seconds.

Check out some of our favorite dog parents below.

Megan Thee Stallion and 4oe. Image: @theestallion Lewis Hamilton and Roscoe. Image: @lewishamilton Ciara and Bronco. Image: @Ciara D Wade and Gabrielle Union. Image: Facebook Doja Cat and Malibu. Image: X Drake. Image: @champagnepapi Zendaya and Noon. Image: @zendaya Kevin Hart. Image: @hartfeltpets Oprah. Image: @Oprah Simone Biles Lilo and Rambo. @SimoneBiles

For The War and Treaty, this is the secret ingredient behind their marriage, their music and now their return to the Academy of Country Music Awards.

“Everything we do, we do with passion, whether it’s making love, arguing, making music or being on stage performing, and it just trickles into everything else that you do,” Tanya Trotter explained to EBONY while attending the 152nd Kentucky Derby in Louisville, Kentucky, with her husband and music partner, Michael Trotter Jr., earlier this month.

“We have really hard conversations, and I think that’s a big part of it. You have to have the passion, which is the root of it, and of course God,” she revealed.

The couple will be stepping into an important role at the 61st Academy of Country Music Awards, being held this weekend in Las Vegas.

“We didn’t put anything out this year, but we will be there presenting,” Michael Jr. shared.

Known for blending country, soul, gospel and blues, the duo understands the significance of taking up space in country music as Black artists.

“Everything begins and ends with us,” Michael Jr. said. “We are so influential. We’re such a spirited people and have fought very hard for our accomplishments to be noticed and acknowledged.”

Michael pointed to Beyoncé’s country music album phenomenon as proof that we’ve always belonged in the genre.

“Watching the entire world react to that is such a true testimony to what we can do when we aren’t forced out of those spaces.”

Thankfully, fans won’t have to wait long for this duo’s next collaboration. Their latest album, The Story of Michael and Tanya, drops June 19. They’ve already released their lead single, “Don’t Say Goodbye,” and kick off their 2026 US and European Tour on May 15 in Grand Rapids, Michigan.

“It’s a country love album, and it’s nodding to the people who reared us: Teddy Pendergrass and Patti LaBelle, Ashford & Simpson, but also Kenny Rogers and his duets with Dottie West.”

Added Tanya: “Peaches & Herb and the badassness of Tanya Tucker, all that.”

With the ACM Awards this weekend and a country love album on the horizon, The War and Treaty are proving that Black love, soul and country music have always been a vibe.

The Academy of Country Music Awards will stream live globally on Prime Video on Sunday, May 17.

The future looks a whole lot brighter for 2026 graduates after numerous public figures and celebrities committed to speaking at graduation commencement ceremonies across the country.

With attacks on HBCU funding and curriculum shifts occurring throughout the school year, many have felt refreshed to see how many people in positions of influence are pouring into the next generation of young professionals. These gestures have helped restore some hope about the involvement of celebrities in HBCU culture, beyond alumni.

Here are the 13 graduation commencement speakers who have taken or plan to take the stage this graduation season:

Queen Latifah – North Carolina Agricultural & Technical State University

While this hip-hop legend is no stranger to the mic, hearing her speak in an encouraging capacity will always stick with 2026 graduates and their parents at North Carolina Agricultural and Technical State University. In true Aggie Pride, Latifah was warmly welcomed by all attendees on Saturday, May 9. She spoke at the undergraduate ceremonies at 9 a.m. and 2:30 p.m., split between different departments at the university. Her speech emphasized to students the importance of channeling their fear to achieve greatness and how her delusional moments propelled her career beyond her wildest dreams. “Be delusional enough to call yourself something the world hasn’t called you yet,” Latifah remarked in her speech. 

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Ray Lewis – North Carolina Central University

For North Carolina Central University’s 147th commencement ceremony, NFL Hall of Famer Ray Lewis took to the stage to share his wisdom with the students. He spoke to graduates from the school’s College of Health & Sciences, School of Education, and School of Business on Saturday, May 9. Lewis celebrated the graduates for all the trials they went through to be in the seats they occupied, while also shedding light on what their next chapters would require of them. To make the event even more memorable, he even did his signature squirrel dance on stage at the ceremony. 

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Delroy Lindo – Fisk University

Known as a trailblazer in the acting space, Delroy Lindo spoke at Fisk University on May 3, where he was the school’s commencement speaker. He was also presented with an honorary doctorate in humane letters from the university. The school celebrated his accomplishments and contributions in the industry from older projects such as Crooklyn to more recent ones such as Sinners. 

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Debbie Allen – Clark Atlanta University

Multihyphenated legend Debbie Allen is the keynote speaker at Clark Atlanta University’s commencement ceremony. She’ll be speaking at the Georgia World Congress Center in Atlanta on Monday, May 18, at 10 a.m. Her contributions to HBCU culture through A Different World make this selection more than fitting. The school will also present Allen with an honorary doctorate in humane letters. 

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Misty Copeland – Wake Forest University

Wake Forest University announced earlier this year that Misty Copeland will be this year’s commencement speaker for their commencement address on Monday, May 18. Copeland’s career as a ballet dancer has spanned numerous years. She made history as the American Ballet Theatre’s first Black principal dancer and has even authored a book on her experiences, titled Life in Motion. Copeland will be joined during graduation weekend by Rev. Eugene Cho, who serves as president and CEO of Bread for the World. 

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Wes Moore – Johnson C. Smith University 

As the first Black governor of Maryland, Wes Moore is scheduled to speak at Johnson C. Smith University on Sunday, May 17, at 11:00 a.m. As the keynote speaker for this year’s commencement ceremony, students can expect to be inspired to step boldly into their future. The school intends to honor her creativity and career success while allowing her to pour into the next generation of great minds. 

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Verda M. Colvin (Georgia Supreme Court Justice) – Fort Valley State University

Georgia’s Supreme Court Justice Verda M. Colvin, J.D., was selected as this year’s commencement speaker for Fort Valley State University for her contributions to the state of Georgia. On May 9, students heard from the honorable judge and celebrated their latest accomplishment. Colvin’s passion for community service and serving local Georgia residents is what made her selection so heartfelt. We are honored to welcome Justice Colvin to Fort Valley State University for this year’s Spring Commencement ceremony. Her career, marked by excellence, service, and historic achievement, will serve as an inspiration to graduating students preparing to enter their respective fields,” President of Fort Valley State University, Dr. Paul Jones, expressed in a statement from the university. 

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Symone Sanders-Townsend – Spelman College

Renowned political strategist and anchor at MS NOW, Symone Sanders Townsend is Spelman College’s commencement speaker for this year. Scheduled for May 17 at 2:30 p.m., this enriching experience will motivate students to embark on their next chapter wholeheartedly. This year, Spelman College also celebrates having seven valedictorians in its graduating class, making this year’s commencement ceremony even more memorable. 

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Fawn Weaver (Uncle Nearest) – Grambling State University

It’s official! Founder of Uncle Nearest whiskey, Fawn Weaver, is scheduled to speak on Friday, May 15, at Grambling State University’s graduation ceremony. Not only will she share pieces of her story as a business owner and industry leader, but she will also instill in new graduates what it truly means to persevere in the face of adversity. This selection comes at a pivotal time in Weaver’s career as she navigates legal challenges for Uncle Nearest, yet she keeps hope alive for the future of her company. 

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Chris Paul – Morehouse College

Chris Paul is known in the sports industry as a highly decorated NBA All-Star, Olympian, and philanthropist, but on Sunday, May 17, he’ll be known to Morehouse College’s 2026 graduating class as their commencement speaker. “I have a deep respect for Morehouse’s legacy and impact on our community, especially on generations of young Black men. To follow in the footsteps of previous speakers who were presidents, civil activists, and learned shows that greatness is not defined solely by performance, but by character, consistency, and commitment to one’s community […],” Chris Paul expressed in the university’s official press announcement. Paul hopes that his speech will encourage students to channel the historic impact they’ve made on their college campus and continue to carry it with them as they enter a new phase of life. 

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Bobby Scott – Hampton University

Hampton University’s 2026 graduating class just heard from Congressman Robert C. “Bobby” Scott this past Friday, May 8 after he spoke at the Hampton Coliseum. This year’s speaker decision comes after the school established its first on-campus voting area to make voting more accessible to students, faculty, and those located in the surrounding area. “His leadership has created meaningful change across education, workforce development, and civil rights. We are honored to welcome him to Hampton as we prepare to send our graduates into the world with purpose and direction,” Hampton University President Darrell Williams expressed in a statement from the university. 

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Magic Johnson – Tuskegee University and Stillman College

Earvin “Magic” Johnson set a new precedent this year after speaking at not one, but two HBCU commencement ceremonies. Johnson was invited to both Tuskegee University and Stillman College to share his insight and words of encouragement for the graduating classes on the same day. In a heartfelt Instagram post, Johnson addressed his experience speaking at the schools.  “This past weekend, I had the rare privilege of delivering two HBCU commencement addresses in a single day. What a way to mark my first visit in years back in Alabama for a speaking engagement! My first time was speaking at Oakwood University many years ago. A huge thank you to President of Stillman College, Dr. Yolanda W. Page, and President of Tuskegee University, Dr. Mark Brown, for inviting me onto your campuses,” The caption read. The post went on to detail Johnson’s experience on both campuses and how honored he felt to also receive an honorary doctorate in business administration from Stillman College. The encouragement he felt was to hone their boldness and to know they’re in good company with the excellence set forth by previous generations.

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Artis Stevens (CEO of Big Brothers, Big Sisters) – American University

As president and CEO of Big Brothers Big Sisters of America, Artis Stevens had made a name for himself in the nonprofit sector. This rapport, along with raising millions of dollars in donations for the organization, led to his joyous selection as the American University commencement speaker for this year. Stevens joins a longer list of commencement speakers chosen this year, including journalist Andrew Ross, poet Clint Smith, Representative Jamie Raskin, and Pulitzer Prize winner Samantha Power.

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NABJ Warns Trump’s Rhetoric Poses Threat To Press Freedom

The National Association of Black Journalists and the Society of Professional Journalists issued statements warning that President Donald Trump’s actions and rhetoric represent an ongoing threat to press freedom. The groups said Trump’s continued attacks on journalists, including Black reporters, undermine First Amendment protections and contribute to a climate of hostility toward the media. They urged stronger defense of independent reporting and rejected efforts they described as intimidation of news organizations.

More Info: Roughly a week after the statement was issued, Trump lashed out at ABC News reporter Rachel Scott, calling her a “horror show” after she questioned him about federal renovation projects in Washington, D.C. during ongoing international tensions. The exchange came after Scott pressed Trump on whether his focus on aesthetic upgrades, including work near the Lincoln Memorial Reflecting Pool, was appropriate amid broader global concerns. The confrontation marked another sharp exchange between Trump and Scott, who previously challenged him during a National Association of Black Journalists convention in 2024, where he also criticized her line of questioning. Trump’s remarks quickly circulated online and reignited debate over his treatment of journalists, particularly Black women in the press corps.

Voting Rights Act Enforcement Weakened as Court Limits Key Protections for Black Voters

The U.S. Supreme Court’s decision in Louisiana v. Callais has intensified concerns among civil rights advocates who say the nation is dismantling key protections in the Voting Rights Act of 1965. In a 6-3 ruling, the court narrowed how Section 2 of the law can be used to challenge congressional maps that dilute minority voting power, making it harder for Black voters to win redistricting cases. Critics argue the decision weakens one of the last major enforcement tools of the landmark civil rights law.

The Bigger Picture: Advocates warn the ruling could accelerate efforts by lawmakers to redraw district maps in ways that reduce Black political influence, particularly across Southern states. Redistricting tactics such as “packing” Black voters into a small number of districts or “cracking” communities across several districts have long been criticized for limiting representation. Civil rights leaders also point to stricter voting laws, reduced federal oversight and challenges to majority-Black districts as part of a broader rollback of voting protections.

Biden Endorses Keisha Lance Bottoms In Georgia Governor Race

Former President Joe Biden has endorsed former Atlanta Mayor Keisha Lance Bottoms in the 2026 Georgia gubernatorial race, boosting her standing in a crowded Democratic primary field. Biden praised Bottoms as “battle-tested” and said she is “ready” to lead Georgia, citing her experience in public office and her previous role in his administration. Bottoms, a Democrat, served as Atlanta’s mayor from 2018 to 2022 after earlier work on the Atlanta City Council. She later joined the Biden White House as director of the Office of Public Engagement before launching her gubernatorial campaign.

What To Know: The endorsement comes as Bottoms faces a competitive Democratic primary that includes state Sen. Jason Esteves, former state Sen. Jason Carter and former state labor commissioner Michael Thurmond. Analysts say the race remains fluid ahead of Georgia’s 2026 election cycle, with Republicans expected to field a strong nominee as Gov. Brian Kemp leaves office due to term limits. Bottoms’ campaign has emphasized her executive experience and record on public service. Biden’s backing could help consolidate Democratic support as the field narrows toward a potential runoff.

Charlotte Mayor Announces Resignation, Sparking Debate On Representation

Charlotte Mayor Vi Lyles announced she will resign effective June 30, ending her tenure about 18 months before her term expires and setting off a political fight over who will lead North Carolina’s largest city next. Lyles, Charlotte’s first Black female mayor, said she plans to spend more time with family after decades in public service. The resignation has intensified debate over representation on the Charlotte City Council. The NAACP Charlotte-Mecklenburg Branch President warned council members against appointing a non-Black interim mayor, arguing Black representation remains critical in a city with a significant Black population and history of electing Black leadership.

Deep Dive: Former Charlotte Mayor Jennifer Roberts has publicly expressed interest in serving as interim mayor, saying she believes her previous experience leading the city could provide stability during the transition. Roberts, a white woman who served one term from 2015 to 2017, said she would be willing to step in if council members believe she is the right fit. Her potential return has sparked mixed reactions online and among political observers, with some praising her experience and others arguing the appointment should reflect the city’s current diversity and leadership pipeline.

Obama Endorses James Talarico in High-Stakes Texas Senate Race

Former President Barack Obama has endorsed Texas state Rep. James Talarico in the state’s 2026 U.S. Senate race, lending his support to a Democratic candidate aiming to flip a reliably Republican seat, according to The New York Times. Obama appeared with Talarico in Austin on Tuesday during a public visit that included Democratic gubernatorial nominee Gina Hinojosa, signaling a coordinated effort to energize the party’s statewide ticket in Texas.

The Bigger Picture: The endorsement comes as Democrats attempt to gain ground in a state they have not won statewide since 1994. Talarico, a Texas state representative from Austin, won the Democratic nomination earlier this year after a competitive primary and has positioned his campaign around education, ethics reform and economic issues. Talarico now faces the Republican nominee in a general election expected to draw national attention, while Democrats view Texas as a long-shot but increasingly competitive battleground. Key GOP figures in the race include the party’s nominee for Senate, with statewide control of the office still favoring Republicans heading into November.

There are few places on earth as immediately convincing as the beaches of Jamaica. Just three months before my trip to Negril’s Seven Mile Beach, Hurricane Melissa tore through parts of the Caribbean, leaving a path of destruction and chaos in her wake. My anxiety wasn’t really about whether the beach would still be pristine or whether the amenities would be up and running. I trusted the machine of tourism to figure that part out. My concern was a little more human. Would I be showing up at a place that was still putting itself back together? And if so, what does it mean to arrive looking for a place to unplug while others are recovering from loss and instability? 

Ahead of my trip, the resort assured me that Negril, on the west coast of the island, had not been affected in the same way as other areas and that guests would still be able to enjoy the full property. They were correct. The resort was beautiful in the way many all-inclusive properties are beautiful: manicured and carefully designed to make the labor behind the effort disappear. The rooms opened toward the beach. The pools caught the afternoon light just right. Drinks arrived cold and along with smiles from those who delivered them. 

Still, for some reason, I couldn’t relax. That discomfort had less to do with my stay itself than with the strange moral dance of tourism. As Americans, many of us are taught to move through the world as consumers first. We book the flight, check the weather, skim a few headlines and arrive with the expectation that the destination will be ready for us. 

Even our empathy can become self-serving. We ask if a place is okay to visit, but what we often mean is, “Will my experience still be enjoyable?” That wasn’t exactly what I was asking myself in Jamaica, but I’d be lying if I said I was immune to the thought. The harder question that stuck with me was whether my presence, even as a solo traveler trying not to take up too much space, was part of the problem. The island depends heavily on tourism, and the industry supports countless front desk staff, drivers, restaurant workers, guides, bartenders, entertainers, and others whose livelihoods are tied to people like me arriving with disposable income and a desire to be somewhere beautiful that takes care of your every need and desire. 

That itself is the dilemma I found myself in. Places like Jamaica need tourists. But what is the responsibility of being a visitor in someone else’s country, even on vacation? 

At a resort, paradise is presented as seamless and just as promised in the brochure.The sand along Negril’s famous Seven Mile Beach has a way of disarming you before you can fully decide how you want to feel about it. Something straight out of the final scene of a movie. The water is layered in turquoise, then something deeper and indescribable. And before long, you find yourself doing that thing that travelers do in beautiful places — pretending your drink was named by Hemingway, and crafting that perfect Instagram post of a sunset with the caption “healing,” because it sounds better than saying #vacation. 

Still, what you are not always asked to consider is how much work it takes to maintain that ease, especially in a place where nature can be both a blessing and a threat. Island nations like Jamaica live through this suspense annually. Hurricane season is not an abstract concept. According to data, between the beginning of the hurricane season in June and the end of the season in November, an average of 10 tropical storms are formed, some of which develop into hurricanes. The people welcoming us are carrying their own unseen fatigue of survival. 

Here’s the truth: there may never be a perfect time to return to paradise, because paradise is rarely as untouched as it appears. There is always a larger story to tell from a storm recovery to a political reality. Traveling responsibly does not necessarily mean staying away. In many cases, visitor dollars absolutely matter, especially when tourism is the major economic engine, but responsible travel does require honesty. It asks that we stop pretending our relaxation exists independently, on its own. 

Maybe that means tipping better, leaving the resort long enough to encounter the country beyond its curated version of it or simply means refusing to reduce a place to what it can do for you. Jamaica, of course, remains beautiful, and my book, like many best-laid plans, stayed mostly unread. The beauty and spirit of the island has a way of continuing, whether or not we truly deserve it. 

But that trip did leave me with something more useful than a few good selfies. It left me with a sharper understanding of what travel can reveal, not just about a destination, but about me, the traveler. It revealed how, if we’re not careful, travel and ease can quickly dull our sense of curiosity. It showed how luxury depends on the invisible effort of others, without asking what it costs the people who make it feel effortless. 

So, I ask again, when is it okay to return to paradise? Maybe when we can arrive with gratitude but without illusion, and understand that beauty and burden live side by side. When we are willing to enjoy the water, food, and music, while also remembering that it was someone’s job to protect our peace, even as their own has been interrupted, then we’ve fully grasped not only the real lesson of Negril but also what it means to prioritize sustainable travel.

Not that the stretch of beach at Azul Beach Resort Negril wasn’t breathtaking, but that paradise is never just a place. It’s also labor, endurance, and the quiet strength of the people who keep welcoming the world back. 

Every Memorial Day Weekend in Washington, D.C., there’s a very specific electricity in the air. Not the polished kind packaged for rainbow capitalism or the corporate floats rolling down Constitution Avenue. The real pulse starts after dark. It lives in the group chats booking last-minute Amtrak tickets. In the hotel mirror, selfies captioned “outside.” Everyone popping the tags off of their new clothes and stuffing their wallets, lip balm and hotel room key into their crossbody.

D.C. Gay Pride has quietly become one of the most important gathering spaces for the Black queer community in America because it understands something larger than nightlife. These parties are not just parties. They are third spaces. Sacred ones.

For one weekend, clubs, bars, rooftops, warehouses and day functions transform into places where Black queer people get to exist loudly and fully without shrinking themselves. Somewhere between the DJ transitions, the bathroom mirror compliments and the dance floor sweat, community gets built in real time. Internet mutuals finally meet face-to-face after years of exchanging memes and Instagram replies. Friends fly in from Atlanta, Houston, Chicago, New York and Los Angeles just to reconnect with people who make them feel seen. Somebody’s posting TikToks under neon lights while another person is introducing their homeboy to the guy they’ve been talking to for months online. Across the room, someone is dapping the 10s up like cousins at the cookout.

Black queer people have historically had to build safety for themselves when traditional institutions refused to provide it. Long before the language of “safe spaces” became mainstream, Black LGBTQ+ communities were creating ecosystems of care through nightlife, ballroom culture, house parties, music scenes and chosen family. Today’s Memorial Day Weekend party circuit in D.C. feels like a modern extension of that legacy. Flyers for functions like “Birthrite” and “Memorial Day Weekend Kickoff” aren’t just advertisements for a good time. They’re invitations into community architecture.

There’s also something deeply beautiful about the effort people put into showing up for one another. You see it in the fashion. Black gay Pride style is its own cultural language. Somebody’s wearing archival Jean Paul Gaultier with a pair of limited edition Nikes. Somebody else pulls up in a cropped tee they designed themselves three days earlier. Haircuts are fresh. Skin is glowing. Fragrance clouds hit before introductions do. Looking good becomes a communal offering, not vanity. A visual way of saying: I’m happy to be here with y’all.

And in a world where Black queer existence is still politicized, over-explained, or flattened into discourse online, these weekends offer release. Joy without a think piece attached to it. Freedom without performance. A chance to flirt, dance, laugh too hard, spend too much money on section bottles, and accidentally end up at somebody’s afters watching old Beyoncé BET awards performance at 5 a.m.

That’s the thing outsiders often miss about Black Pride celebrations. The parties are the infrastructure. They create emotional and social support systems that extend far beyond Memorial Day Weekend itself. Relationships, creative collaborations, friendships, romances, business opportunities and lifelong chosen family often begin in these rooms.

For Black gays, D.C. during Pride isn’t just a destination. It’s proof that community can still feel tangible in an increasingly digital world. Sometimes all it takes is the right song, the right crowd and enough space to finally exhale. Below is a curated list of the best parties happening in D.C. Pride Weekend!

Friday Night ElevateEnt

Purchase tickets here – https://posh.vip/e/elevateent-first-fridays-2

DayintheDistrict

Purchase tickets here – https://posh.vip/e/ditd-pride-feel-good-fridaze

Saturday Daytime GOOD DAYZ

Purchase tickets here – https://posh.vip/e/-splash-dc-pride-rooftop-pool-party

ElevatEnt X WithLoveDC

Purchase tickets here – https://posh.vip/e/elevatent-x-withlovedc-its-5-o-clock-somewhere

DayintheDistrict

Purchase tickets here – https://posh.vip/e/thee-ditd-pride-day-party-dc-pride-2025

Saturday Night Black Market NYC

Purchase tickets here – https://ra.co/events/2410567

Boozy Bounce

Purchase tickets here – https://posh.vip/e/boozy-blackout-dc-1?t=linktree

Sunday Daytime Boozy Bounce Sunday Service

Purchase tickets here – https://posh.vip/e/boozy-brunch-dc?t=linktree

Sunday Night POSH

Purchase tickets here – https://posh.vip/e/posh-dc-pride-1

Boozy in the District

Purchase tickets here – https://posh.vip/e/dc-pride-boozy-in-the-district-1

With Love D.C.

Purchase tickets here – https://posh.vip/e/save-the-last-dance-for-uswithlovedc-black-pride-weekend-finale

Cardi B had to remind Druski she’s Dominican. That’s the energy he’s about to bring to the 2026 BET Awards.

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A post shared by DRUSKI (@druski)

In a new promo, BET Awards host Druski personally invited some of Hollywood’s biggest names to the upcoming ceremony by showing up at their house unannounced. John Legend opened his door to a gospel choir. Pyrotechnics and a lawn-sign card greeted Martin Lawrence. Jamie Foxx got a Django reference and a horse. 

And for the aforementioned Cardi B, Druski pulled up with a mariachi band, to which she immediately clocked, “Thank you, papacitos,” and then reminded him she’s not Mexican.

It’s all in play with Druski’s promise that as host, “We gon’ do this my way.” That means pure chaotic energy from start to finish. Tailoring each invite to the star shows what Druski does best: zoom in on what everyone is already thinking and satirize it to the nth degree.

With moments like these, Druski promises not just to be a new host, but a new kind of host. He’s the first content creator to helm the night, and at 31, one of its youngest. With 13 million followers, who decided he was a star long before Hollywood came calling, Druski is about to rip up the conventional awards ceremony blueprint and set up his own house rules.

Most importantly, people are responding to his BET award host energy in droves. There’s Hollywood praise from the likes of Foxx, who stated, “You gon kill it, and I got a hat for u,” after Druski told him to leave his hat at home (a reference to what the 2025 BET Ultimate Icon honoree wore last year).

But what really counts is the fans. One Instagram commenter noted, “We back all in the living room watching the BET Awards!! Just like old days,” while a poster on Reddit stated, “Druski is very hit or miss for me, but I’ll tune in for the shenanigans.”

No matter what side they fall on, they’re tuning in, which means Druski is about to do something that hasn’t been done in a while: make people feel like they have to watch the awards live to be part of the real-time call-and-response.

When the BET Awards drop on June 28, expect next-level vibe, one that taps into what the internet, not Hollywood, is clocking for the moment.

We all know that celebrity roasts are built on insult comedy, shock value, and the idea that nothing is off-limits.

Going into The Roast of Kevin Hart, which aired on Netflix this past weekend, everyone expected to hear some NSFW zingers, but at its heart, it would be a celebration of the comic actor. Instead, the event has the internet turned out over jokes that many viewers considered racist, mean-spirited, lazy, and worst of all, unfunny. 

Problems started out of the gate with the selection of host Shane Gillis. Already considered a controversial figure in the comedy world, he was fired from what would have been his first season on Saturday Night Live in 2019 after racist and homophobic slurs from an old podcast resurfaced.

While roast humor is designed to make you feel uncomfortable, rattling off that Hart’s “ancestors came to America in a slave ship in a bottle” seemed insensitive and dangerous in a current political climate that’s trying to legitimize that enslavement was a necessity. 

As the show went on, it seemed like the prerequisite for white comedians was that they needed to be a little bit racist to participate. Take Tony Hinchcliffe. His George Floyd joke (which will not be repeated here) is getting major backlash from viewers. The Gianna and George Floyd Foundation has also condemned the joke, with spokesperson Travis Cains telling TMZ that Hart’s condoning of this material is “sad for the culture.”

There’s nothing funny about letting a white man disrespect George Floyd, comedy roast or not.

Black celebs laughing at George Floyd jokes the same week white racists are openly trying to strip your community of its power and rights is exactly why they think they can keep playing…

— Isaac Hayes III (@IsaacHayes3) May 12, 2026

Isaac Hayes III agreed. “There’s nothing funny about letting a white man disrespect George Floyd, comedy roast or not,” the son of musician and actor Isaac Hayes and founder/CEO of Fanbaseapp wrote on X. “Black celebs laughing at George Floyd jokes the same week white racists are openly trying to strip your community of its power and rights is exactly why they think they can keep playing in our faces.”

A roast filled with race-baited jokes targeting Black attendees and celebrities, drenched in stereotypes instead of witty observations, may be fine when you’re just among your peers. But since this was a televised event for the public, it came across more like shock humor than actual comedy. In a time that is laced with heightened sensitivity, as people are heavily being profiled because of their race, gender and sexual orientation with little consequence, the entire evening felt tone deaf.

The roast has its defenders, even some from within. Even though she was the brunt of an offensive joke about her husband’s suicide, Sheryl Underwood shared on TMZ that, “True roast comedy is not for mainstream domain.”

She saved the damn roast.. brought the energy were it needed to be snd shut the fellas the hell up @sherylunderwood #roastofkevinhart pic.twitter.com/wB8ViD4avx

— Loni Love (@LoniLove) May 11, 2026

Speaking on Dwayne Johnson, who was questioned about his Blackness, she noted that this type of comedy is “a way for us to talk about the issues with humor and come to some common ground. fellow comedians like Loni Love praising how Underwood’s comedic retorts were some of the things that literally saved the night (why does that always seem to fall on the shoulders of a Black woman?).

Kat Williams was also praised for his blend of biting comedy and social commentary. It was more directed at the beef he and Hart have been perceived to have over the years. With jokes like “the Hart roast must have been desperate to fill its comedy slots,” and that he was invited, to “point out that Hart has never spoken out about the Diddy parties he attended, so he must have ‘did something wrong,'” fans felt Williams showed how a roast can be about wit and sharp observation versus race-baiting. 

Some say Hart reclaimed his own narrative by stating that his “Mount Rushmore of Racism” when it comes to hating Black people was Hulk Hogan, Shane Gillis, Kid Rock, and Stephen A. Smith.

Traditional roast culture was historically designed to insult everyone equally, with a heaping dose of discomfort and boundary-pushing. But is it time to question humor that drags itself into racism, trauma-based observation, misogyny, and more targeted marginalization?

It seems this roast suffered from what many say is a problem in Hollywood right now, best depicted by fellow comedian Michael Che, who’s been known to push boundaries. He posted his version of who was in the Hart roast writers’ room: a slide featuring several white male comedy writers, as if to say these are the ones hired to pontificate on Black culture.

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A post shared by Michael Che (@chethinks)

Che ended the post with the caption: “cmonnnnnnnn..thats not funny?”

Celebrity roasts may survive, but audiences are making it clear they don’t have to laugh or accept them just because someone says, “This is a joke.”

There is a moment every postpartum mother knows. You’re sitting in your doctor’s office, baby a few weeks old, running on no sleep and borrowed confidence, and your provider looks up from their chart and says: You’re cleared. Cleared for sex, cleared for exercise, cleared to return to your pre-baby life as if the last six weeks — and the enormous physical and emotional earthquake that preceded them — were simply a pause button. What nobody tells you is that medical clearance and actually being ready are two very different things, and for a lot of women, the gap between those two moments is where the real work begins.

Vanessa Landrum knows that gap intimately, both as a certified nurse midwife and psychiatric mental health nurse practitioner and as a mother who has lived it herself. She works at Detroit’s first and only Black-owned midwife-run birth center, Birth Detroit, where she provides prenatal birthing services and postpartum care, as well as psychiatric care. “A doctor can clear you after six weeks and let you know that you’re ready for sex,” she said, “but mentally, physically, emotionally, is a woman really ready after six weeks?” 

The answer, she is quick to point out, is deeply individual. And yet the pressure to perform readiness on someone else’s timeline is something nearly every postpartum woman encounters. And the research backs this up. Studies show that postpartum sexual dysfunction for women who breastfeed affects anywhere from 35% to over 80% of women, yet counseling on sexual health after birth remains rarely provided.

Part of what makes postpartum intimacy so complicated is that it isn’t only physical, even though that’s a big part of it. Layered on top of that are the hormone crashes, the sleep deprivation, the constant physical contact of breastfeeding and caregiving that can leave a new mother feeling touched out before her partner has said a word. 

Landrum knows this firsthand. Despite her medical background and the confidence she carried through pregnancy, she found herself struggling with her own reflection in those early postpartum weeks. The societal pressure to bounce back, she says, is real, and even she wasn’t immune to comparing herself to others and feeling shame about what she saw. Losing the glow that pregnancy had given her directly impacted how she felt about intimacy. It’s hard to want to be close to someone else when you don’t feel good about yourself.

Research confirms that women in the postpartum period face multi-level pressure to return to their pre-pregnancy body shape and size. This pressure directly leads to reduced body image satisfaction, lower self-esteem, and shifts in mood. “You’re constantly touched,” Landrum told EBONY. “And you’re emotionally adjusting to a completely new version of yourself that you’ve never met before.” 

That adjustment looks different for everyone. It could mean learning to navigate a body that feels unfamiliar, or coming to terms with a diastasis recti or C-section scar you are still getting used to, none of which resolves on a six-week timeline.

There is also the partner dynamic, which Landrum addresses. Sometimes partners feel sidelined, less central, less attended to, and that frustration can quietly translate into pressure. Landrum said sometimes women feel obligated to have sex after the six-week mark because they feel like that’s what they are supposed to do. Intimacy that comes from obligation rather than genuine readiness or desire doesn’t serve anyone. Landrum said honest, compassionate communication between partners is not optional in postpartum recovery; it’s foundational. What she wishes more people understood is that postpartum recovery is far deeper than physical healing. “Your hormones are shifting dramatically. You may still be in pain. You are learning a whole new version of yourself you have never seen before,” Landrum said.

The process of learning to love yourself in a changed body and reconnecting with your sense of identity outside of motherhood is inseparable from reclaiming intimacy. “You need the physical support, you need emotional permission, you need to be able to slow down and communicate, and not feel guilty for where you are,” Landrum said. 

For the mother who is a year postpartum and still doesn’t feel like herself, Landrum’s message is direct: you are not alone, and nothing is wrong with you. Whether that means finally getting to pelvic floor therapy, starting regular therapy, prioritizing rest, or simply giving yourself the space to figure out who you are now. Healing is not linear, and it does not have an expiration date. “People deserve to be more than just in survival mode,” Landrum said. “We deserve to feel whole and supported again. Mentally, physically, emotionally, and intimately. So I think reclaiming postpartum intimacy starts with giving ourselves the permission to heal without pressure or shame or societal norm.”

Reclaiming your sexuality after birth starts long before you feel ready. It starts with giving yourself permission to heal without pressure, without shame, and without apologizing for the time it takes to meet the new version of yourself, and decide, on your own terms, how she wants to be loved.

Retail therapy has a bad reputation, mostly because people hear the word “shopping” and immediately picture maxed-out credit cards, unopened packages collecting dust in the hallway and a fleeting dopamine rush that disappears before the shipping confirmation email even hits your inbox. But during a time where burnout feels practically baked into adulthood, there is something to be said about the emotional comfort of buying things that genuinely improve your day-to-day life. Not fantasy purchases. Not aspirational clutter. Real things that make your home softer, your mornings easier, and your life feel a little more manageable.

The problem is not shopping itself. The problem is shopping without intention.

Mental Health Awareness Month has quietly become a reminder that wellness is not always found in grand reinventions or $4,000 retreats in the desert. Sometimes it looks like finally replacing the foundation that oxidizes every afternoon. Sometimes it is buying the blackout curtains you kept talking yourself out of. Sometimes, it is realizing your apartment stresses you out because nothing in it actually supports the life you currently live. Retail therapy works best when it becomes less about escape and more about alignment.

Before adding anything to your cart, it helps to map out what you actually need. Not what TikTok convinced you to want for 48 hours. Look at your closet, your beauty drawer and your home with honesty. Are you missing basics? Do you keep reaching for the same overworked white T-shirt because your wardrobe is full of occasion pieces but lacks everyday staples? Is your skincare routine stressing you out more than helping? Is your living room somewhere you can decompress after a long day or does it still look like a temporary setup from three apartments ago? Shopping with intention starts with identifying gaps instead of chasing trends.

Then comes the part nobody likes discussing: the budget. A spending limit does not ruin the fun. It actually protects it. There is nothing soothing about buyer’s remorse. The smartest shoppers know exactly how much they can comfortably spend before they open a single app. That budget also forces clarity. You stop impulse-buying random things and start prioritizing the items that will actually improve your quality of life.

It also helps to think ahead. What events do you have coming up this season? Weddings? Work trips? Rooftop dinners? A birthday vacation? Buying with your real calendar in mind keeps you from panic-shopping later. It is the difference between thoughtfully investing in versatile pieces now and overnight shipping three outfits you do not even like the week before an event.

But the most important question is the one people rarely ask themselves before checkout: how will you feel after the package arrives?

Not during checkout. Not during the tracking updates. After.

Will the item genuinely make your life easier, prettier or calmer? Or are you trying to temporarily soothe stress with a purchase that will leave you feeling exactly the same once the excitement fades? Mindful shopping requires emotional honesty. Sometimes the impulse to shop is really exhaustion, loneliness or anxiety wearing a cute trench coat.

Ironically, some of the best retail therapy purchases are the least flashy ones. The things that help regulate your nervous system after the chaos of everyday life. A good sheet mask after a draining workday. A sauna blanket that forces you to slow down for 45 minutes. A leg compression massager after standing in heels all week. A yoga mat you will actually use in your living room. A candle that changes the energy of your apartment the second you light it. These are not status purchases. They are care purchases.

And maybe that is the real shift happening right now. Luxury no longer only means exclusivity. Increasingly, people are defining luxury as relief. Convenience. Rest. Comfort. Peace. The ability to create softness for yourself in a world that constantly demands hard edges.

So yes, add to cart. But do it thoughtfully. Your mental health deserves more than impulse. It deserves intention.

We’re already saying goodbye to some of our favorite artists, innovators, and cultural changemakers in 2026. Each of these souls shaped our history and heritage, leaving an impression that will endure for generations after their deaths. Their legacies will live on through those who knew them personally and professionally. Continue reading to learn more about the celebrities we’ve lost thus far.

Jason Collins

Jason Collins made NBA history as the league’s first openly gay active player, becoming a barrier-breaking figure in professional sports. The 7-foot center played 13 seasons in the NBA after being selected No. 18 overall in the 2001 NBA Draft out of Stanford. He spent time with the New Jersey Nets, Memphis Grizzlies, Minnesota Timberwolves, Atlanta Hawks, Boston Celtics, Washington Wizards and Brooklyn Nets, helping the Nets reach back-to-back NBA Finals early in his career. In 2013, Collins came out publicly in a Sports Illustrated essay, later returning to the court with Brooklyn and deepening his legacy as an advocate for inclusion. Jason Collins died May 12, 2026, after battling glioblastoma. He was 47.

Brandon Clarke

Memphis Grizzlies forward Brandon Clarke was known for his energy and quiet impact across seven seasons in the NBA. A Vancouver native who played at San Jose State and Gonzaga, Clarke was selected No. 21 overall in the 2019 NBA Draft before being traded to Memphis. He made an immediate impression, earning NBA All-Rookie honors in 2020, and later became a key part of the Grizzlies’ 56-win 2021-22 team. Recently, Clarke battled injuries in recent seasons, including an Achilles tear and knee issues. Brandon Clarke died May 11, 2026, in Los Angeles. He was 29.

Afrika Bambaata

Bronx-native Lance Taylor (professionally known as Afrika Bambaataa) was known to many as a pioneer in the hip-hop space. His lyricism and techniques were held closely to many during his time as part of the music group Soulsonic Force in the 1980s. He was also a well-known DJ and producer across New York, where he originated the breakbeat style of DJ’ing. Bambaataa gained notoriety for his founding of the Universal Zulu Nation, where he, alongside others, spread awareness about hip-hop.

Though having led the organization for several years, he stepped down in 2016 after allegations arose of sexual abuse towards those within the organization and fostered distrust among its members.

His musical skills were honored during the 2015 Global Spin Awards, where he was presented with the Lifetime Achievement Award.  Bambaataa passed away on April 9, 2026, after a long battle with cancer, just a few days shy of what would’ve been his 69th birthday. 

Kiki Shepard

Chiquita “Kiki” Renee Shepard became a Black household name as a co-host of Showtime at the Apollo from 1987 to 2002 and built a legacy spanning television, film, Broadway, and philanthropy over more than four decades in entertainment. Born in Tyler, Texas, to champion competitive dancers, she carried that legacy to Howard University, where she was a charter member of the D.C. Repertory Dance Company. That took her to the World Festival of Black Arts in Lagos, Nigeria, and to the 49th Academy Awards, where she performed.

Shepard appeared on Broadway in celebrated productions including Bubbling Brown Sugar, Comin’ Uptown, Reggae, Your Arms Too Short to Box With God, and Porgy and Bess. Her screen career began with a role in the star-studded 1978 film The Wiz, and she went on to accumulate a rich list of television credits, including A Different World, Baywatch, NYPD Blue, Everybody Hates Chris, Grey’s Anatomy, and Mind Your Business.

After learning she carried the sickle cell trait, she partnered with the Sickle Cell Disease Association of America in 1993. She founded The KIS Foundation, Inc., in 2006 and dedicated herself to raising awareness of and funding for sickle cell disease through her Celebrity Bowling Challenge and golf tournaments. Just one week before her passing, she was honored at an International Women’s Day Gospel Brunch in Los Angeles.

Shepard died of a heart attack on March 16. She was 74.

Judy Pace

Actress Judy Pace was a woman of many firsts. She was the was the youngest model ever selected for the EBONY Fashion Fair’s national tour. After her appearance in EBONY magazine, she was cast in 13 Frightened Girls in 1963, making her the first Black actress signed to a major motion picture studio contract. In 1968, Pace became the first Black villainess on American primetime as Vickie Fletcher on Peyton Place and years later she was the first Black woman to appear as a bachelorette on The Dating Game. The Los Angeles native starred in Cotton Comes to Harlem and Brian’s Song; the NAACP awarded her its Image Award for The Young Lawyers in 1970. Judy Pace died March 11, 2026 in Los Angeles. She was 83. Read her full obit here.

Oliver “Power” Grant

A visionary entrepreneur, producer, and cultural architect, Oliver Grant – known as Power – was instrumental in elevating the Wu-Tang Clan to hip-hop legend status. He invested early in the group founded by his childhood friends, helping them go from the Park Hill projects of Staten Island to global recognition. Grant secured funding, managed business operations, and built infrastructure that supported the Wu-Tang’s groundbreaking 1993 debut album, Enter the Wu-Tang (36 Chambers) and future projects over the decades. His belief in the group’s potential and his financial backing earned him the nickname “Power.”

Grant co-founded Wu-Wear, one of the first artist-driven streetwear brands, helping to establish the now-common collaboration between music and fashion. Under his guidance, Wu-Tang expanded into film, merchandise, and gaming, including the video game Wu-Tang: Shaolin Style, which he produced. Grant also appeared on screen in films such as Belly and Black and White. A new generation was introduced to Grant’s story when he was portrayed by actor Marcus Callender in Hulu’s Wu-Tang: An American Saga, which dramatized the group’s origin and rise.

Oliver “Power” Grant passed on February 24 at age 52.

Demond Wilson

Demond Wilson made generations appreciate their parents’ quirks a little more with his portrayal of Lamont Sanford on the groundbreaking seventies sitcom Sanford and Son. Born in Georgia and raised in Harlem, he started his early career on stage. After appearing in a 1971 guest spot on All in the Family, he landed the career-defining role as Lamont, the long-suffering son of Redd Foxx’s Fred Sanford, on the highly acclaimed series. Sanford and Son aired from 1972 to 1979 and was one of the first to depict a multilayered relationship between a Black father and his son. Wilson continued his acting career, appearing on other sitcoms such as Baby… I’m Back in 1978 and The New Odd Couple opposite Ron Glass in 1982. He also starred in several films. A decorated U.S. Army combat veteran, Wilson received the Purple Heart for wounds sustained in the Vietnam War while serving with the 4th Infantry Division. He was also awarded the Bronze Star for valor during his service from 1966 to 1968. Wilson passed on January 30 at age 79, from complications related to cancer.

Shirley Raines

A social media creator who made a difference in the lives of people experiencing homelessness, Shirley Raines founded Beauty 2 The Streetz, a nonprofit organization that provided food distribution, hygiene services, and emotional support and care to people living on Skid Row in Los Angeles and in other parts of California, as well as Nevada. Known as “Ms. Shirley,” she used digital platforms to raise awareness of her work, shed light on the plight of homelessness, and advocate for care and compassion. She had more than 5 million TikTok followers who saw the light and humanity she brought to those in need.

In 2021, CNN recognized Raines as its Hero of the Year. Raines’ passion to help others was personal, as she, too, experienced personal loss and trauma. One of her six children died as a toddler, which left her in a dark place that could have ended in tragedy. Raines passed away at age 58 on January 28, 2026.

Claudette Colvin

Before Rosa Parks, there was Claudette Colvin , who at just 15 years of age,  was the first person arrested for refusing to surrender her seat in Montgomery, Alabama. Born on September 5,  1939, Colvin grew up in what biographer Phillip Hoose called “three unpaved streets lined with red shotgun shacks and outdoor toilets.”

Colvin was raised by her great‑aunt Mary Jane and great‑uncle Q.P. Smith. She was surrounded by books and, as a young girl, would obsessively read the works of Edgar Allan Poe and William Shakespeare. In school, she learned about the 14th Amendment and wrote a paper detailing segregation in her hometown. Of her courageous refusal to move from her seat on that fateful day, she later stated that she felt Harriet Tubman pressing on one shoulder and Sojourner Truth on the other, helping to make her refusal to move seem fated. Colvin passed away at age 86 on January 13.

John Forté

John Forté was a powerful force in the creative direction of one of the most influential hip-hop records of the nineties. He was part of the musical collective Refugee Camp All-Stars and played a critical role in the writing and production of The Score, the Fugees’ landmark 1996 album, which received critical acclaim and earned Forté a GRAMMY Award nomination. His collaborations included “We Trying to Stay Alive” with Wyclef Jean and the triple collab of “Rumble in the Jungle” with the Fugees, A Tribe Called Quest and Busta Rhymes. 

In 1998, he released his debut studio album, Poly Sci. His life was not without personal challenges: in 2000, he was arrested on drug charges. Initially sentenced to 14 years in prison, his sentence was commuted by President George W. Bush in 2008. Many of his collaborators became his allies and spoke out on his behalf during these trying times. He would go on to score music for the 2012 Sundance Film Festival, participate in a musical tour across Russia, and write the 2012 Brooklyn Nets anthem. His final album, Vessels, Angels & Ancestors, was released in 2021. Forté passed away at his home in Massachusetts on January 12. He was 50.

T.K. Carter

From his roller-skating cook in John Carpenter’s cult classic The Thing (1982) to more dramatic roles, T.K. Carter brought both light and depth to his many characters. Starting his career as a child, he would go on to play a variety of roles over five decades. Carter appeared on the sitcoms Punky Brewster, The Sinbad Show and more in the nineties.

He received critical acclaim for his work on the 2000 HBO miniseries The Corner, in which he played drug-addicted Gary McCullough. Of his nuanced performance, the Boston Globe wrote, “Carter perfectly captures the gentleness and passivity that can be addiction’s easiest conquest.” The actor’s movie resume is also extensive, including films such as Corvette Summer, Southern Comfort, Doctor Detroit, Space Jam and more. He starred as patriarch Herbert “Pops” Brown in the 2018 BET miniseries The Bobby Brown Story. Carter passed away at age 69 in his home in Duarte, California, on January 9.

Fatherhood doesn’t have an age limit. Jamie Foxx and his girlfriend, Alyce Huckstepp, are expecting their first baby together, as originally reported by TMZ. This new bundle of joy will join Foxx’s other children: Corinne, 32, and Anelise, 17, both from previous relationships.

Foxx has famously been a girl dad who has empowered his two daughters, sharing in a past interview that he told them, “I want you to crack that glass ceiling. I want you to break it wide open because you mine.”

No information has been given on the baby’s gender, so only time will tell if he’ll be dad to a trio of girls or if a young baby boy is about to enter the family fold.

Jay Cinco and Lala Baptiste

Just add an engagement ring to that teething ring! Rapper Jay Cinco proposed to his girlfriend, Internet model and personality Lala Baptiste, during a baby shower for their first child together, which was live-streamed on YouTube on March 28. Getting down on one knee, Cinco produced a sparkly engagement ring for Baptiste, his partner of one year.

The couple first started dating in early 2025 and confirmed their relationship in October 2025. They officially announced they were expecting their first child on December 27, 2025, through an Instagram post. The newly engaged couple is expecting a baby girl.

Mario and Esmeralda Rios

All the GRAMMYS, Billboard, BET Awards and NAACP Image Awards are going to have to take a backseat to this. Mario and girlfriend Esmeralda Rios just welcomed a healthy baby boy into the family fold, making the 39-year-old R&B star a first-time father.

On his Instagram Stories, Mario, whose full name is Mario Dewar Barrett, showed his bootie-covered feet, keeping the beat inside the delivery room. Mario tagged the next shot with a note stating: “Doctor Barrett: Women are God’s greatest creation cuz what I witness today was only God’s work! Healthy baby boy!” The baby could be considered a bona fide snow baby, as it was born on January 26, 2026, the day after one of the most intense snowstorms across the U.S.

Mario first announced that he and his partner were expecting in August 2025, when the couple shared maternity photos on social. With a hand placed over Rios’ baby bump, he stated, “It’s a whole universe in there! I can’t wait.” Mario has expressed his desire to be a present dad, especially since he grew up without a father.

The news of a healthy baby boy is a joyous one, but Mario and Rios have had to deal with negative reactions to their pairing. Mario has shared that he and Rios are long-time acquaintances who came back together later in life and are now mature enough to handle parenthood and relationship criticism. The “Let Me Love You” singer addressed online commentary about their relationship, stressing that theirs is built on trust and love and that their partnership is a “safe place.”

In November 2025, Mario released his single “Home.” Produced by Dre Moon, Anthony Bell and Courtlin Jabrae, he sings about wanting to be in the place that he shares with his woman and partner. Now, with a new baby in tow, there are twice as many reasons to be where the heart is.

Congrats to the couple and welcome to their new baby boy!

It was the best of times. It was the worst of times. Well, that depends on which coast you claim.

In New York, the Knicks are not just winning. They are staging something closer to a basketball revolution. If you were skeptical after they dismantled the Atlanta Hawks in six games, then sweeping the Philadelphia 76ers has breathed life into Madison Square Garden again — and that resurgence has started to travel beyond the five boroughs.

Knicks fans are turning road games into hostile takeovers. In both the first and second rounds of the playoffs, from Atlanta to Philadelphia, they’ve shown up as orange-and-blue insurgents, flush with the expectation that this is their year and armed with all the emotional receipts to prove it.

That is what makes this run feel different for Jalen Brunson, Karl-Anthony Towns and the Knicks. This is not casual excitement. It is their civic release. The last time the Knicks reached the Finals was 1999, and they probably haven’t felt this relevant since ’Melo played in The Garden. The fans of New York have survived enough false hope to know better, and yet here they are, fully bought in, irrationally unhinged in the most beautiful way.

And yes, the celebrities are in full support at both home and away games. Spike Lee, Tracy Morgan, Fat Joe and Timothée Chalamet all get their courtside close-ups, but the real celebrity here is the noise. The feeling that an entire city has decided to believe. That this might finally be the year.

Then there is Los Angeles, where the Lakers’ season ended with a sweep at the hands of Oklahoma City, the defending champions and still, dare I say, the league’s best team. Losing to the Thunder is not necessarily embarrassing, especially with Luka Dončić unavailable. But to be honest, getting bounced by the future of the league felt inevitable.

But it’s not how the Lakers lost, or the missing pieces that speak the loudest. It’s the quiet around the Lakers franchise, famously known as “Showtime.”

In Dickens’ novel, two cities represent two different worlds colliding — old power, public unrest, revolution and reckoning. That is what the NBA feels like right now: New York’s fanbase storming the gates, demanding its due, while Los Angeles fans head home early to beat traffic.

And to muddy the Lakers’ summer even more, we have entered the annual “Decision” cycle. What becomes of LeBron James? Will he stay? Will he retire? Will Cleveland somehow get dragged back into the conversation? The Lakers are not just facing an offseason; they are checking their foundation for cracks.

That is the contrast.

One city is outside, convinced history is finally bending its way. The other has its news alerts on, waiting to see what LeBron does next.

The American Black Film Festival is powering its 30th anniversary with an undeniable slate of star power. Debbie Allen, Courtney Kemp, Mario Van Peebles and Michelle Buteau have joined the lineup for Netflix’s Celebration of Black Television panel, moderated by Nina Parker.  

Allen and showrunner Felicia Pride will discuss the legacy and highly anticipated sequel of A Different World alongside the series’ new lead, Maleah Joi Moon.  

Michelle Buteau, who just dropped the trailer for the third and final season of Survival of the Thickest and series showrunner and EP Amy Aniobi, director Mario Van Peebles and Beauty in Black actors Crystle Stewart and Taylor Polidore Williams will also participate.  

The panel will also spotlight the creative forces behind Nemesis, including showrunner, creator and executive producer Courtney Kemp, co-creator and executive producer Tani Marole. 

With ABFF 2026 serving as its “Homecoming” celebration, the organization is committed to presenting a slate featuring influential voices across entertainment, sports, culture, and storytelling.   

“Thirty years in, what excites us most is that ABFF continues to evolve while staying true to why we started,” said Nicole Friday, President of NICE CROWD.  

“This year’s lineup brings together storytellers, creators, athletes, executives, and cultural voices who are shaping conversations across entertainment and beyond. From honoring legacy to spotlighting what’s next, the programming reflects the energy, influence, and creative community that has always been at the heart of ABFF.” 

Joining the roster is a compelling look at historical preservation with The Smithsonian’s National Museum of African American History and Culture (NMAAHC), commemorating 10 years of documenting Black history through moving images.  That includes GLAAD’s “From Story to Impact,” an important conversation exploring the power of queer storytelling to humanize the HIV experience and inspire meaningful dialogue and change.  

The festival will also welcome Cross showrunner Ben Watkins to “Storyteller Unleashed: The Creative Powerhouse Behind Your Favorite Amazon MGM Originals.”  

CBS Daytime will bring its successful series Beyond the Gates for a first-look session featuring legendary actors Clifton Davis and Daphnée Duplaix, along with executive producer Sheila Ducksworth. 

Ahead of its June 12 premiere, STARZ will host “Kanan’s Evolution: An Inside Look at Season Five of Power Book III: Raising Kanan,” featuring its stars Mekai Curtis, London Brown, and more. 

ABFF will include the world premiere of Thought She Was The One, written by Clifford “TIP” Harris, Jr. snd  Malcolm “Champ” Heaggans, with Harris directing. ABFF will also events and activations hosted by Ally, Lexus, and more.

ABFF’s 30th anniversary will take place in Miami, May 27-31. For more information, visit ABFF.com.

The labor and uphill battle of independent storytelling is finally paying off for longtime journalist Don Lemon and his independent media company, Lemon Media Network (LMN), as they introduce new team members and celebrate 10 million followers across social media platforms. This milestone comes at a time when journalism budgets are being cut, and layoffs are occurring across the country. 

After just two years, the platform, which has been solely funded by its audience and Lemon himself, has seen tremendous growth in followers and support, with 50% growth over the past year. This growth is especially evident in the network’s recent accolades: winning Best Video Podcast Host at the 30th annual Webby Awards, the Social Impact Award from Hollywood Unlocked, and four NAACP Image Awards, all within the last year. 

After transitioning from his time on CNN, Lemon has made it a point to advocate for authentic journalism and hands-on storytelling that centers around accountability. His relentless efforts have allowed him to push past naysayers and federal opposition and stand firm in his belief in the power of independent media.

“Two years ago, people told me independent media was a step down. Ten million followers later, I think we’ve answered that,” Lemon explained in a statement released yesterday. 

He continued: “While legacy media chases false equivalence, outrage and endless food fights, audiences are moving toward voices that feel authentic, direct and trustworthy. There’s a real freedom in what we’re doing here. No corporate boss, no fear of losing the job for telling the truth. We answer to the audience, not the elite, the oligarchs or the Oval Office. That’s what freedom of the press is supposed to mean. The networks have the resources. We have the relevance. They should be asking themselves why.”

As part of LMN’s expansion, they are also appointing new team members who will help to increase their programming efforts and heighten their political coverage as we inch closer to the 2026 midterm elections. Douglas Robins has been hired as Director of Operations, where he will spearhead daily operations, business strategy and analytics, following roles as a Policy Advisor in the Louisiana Governor’s Office and at McKinsey & Company.

“Douglas’ task is to grow this network in a media landscape that has no roadmap,” Lemon explained. “We’re writing one for Lemon Media Network, and maybe one day other independent journalists who are just starting out will be able to use it. His experience at McKinsey makes him well qualified, and we’re grateful he chose us.” 

Daniel Grimes is another new addition to the team. He joins the network after his time at Spectrum News and WDBJ7 in Roanoke, Virginia, where he covered political news and led interviews with political leaders. He will now be working with LMN as their first D.C. correspondent.

“When I met Daniel, I knew right away that his personality and brand of journalism would fit right in with what we’re doing,” Lemon said. “He knows the Hill like the back of his hand, and that’s going to be a real plus for our viewers. He’ll be integral to our coverage heading into the 2026 midterms and the 2028 presidential election. We’re lucky to have him and happy he chose us as his next career move.”

The team also celebrates the promotion of Nikki Machrone and Andy Myers, who have had foundational roles in the network’s existence. Manchrone joined the team working with Lemon as a producer for The Don Lemon Show. Her new role transitions her from founding senior producer to executive producer. Andy Myers has been promoted from founding technical director to senior technical director. Both bring their own dynamic experiences to the table after having previously worked for companies such as SiriusXM and HBO. 

On May 11, the team celebrated the launch of The Lemon Lucky 7, a daily newsletter by Lemon as part of their expansion, now available on Substack. Users can subscribe to receive a roundup of stories to kick off each day as they continue to watch the platform evolve.

“It’s an exciting time for us, and we’re just getting started,” Lemon said. “If you want real journalism, real conversation, real community and real accountability, Lemon Nation is where you’ll find it. We are growing every day. If you’re not part of it yet, you’re missing out.” 

My grandfather hums. It’s the thing I notice most when I’m with him, and have come to appreciate. He moved to England from Barbados in 1960 before later settling in the United States, crossing oceans the same way music has, which is probably why his record collection is so impressive, and his penchant for tunes across genres is even more so.

When I stepped into The Music is Black: A British Story at London’s new V&A East Storehouse museum space, I thought of him.

The exhibition spans 125 years of Black music-making in Britain and around the world: 200 objects and over 120 tracks playing through your headset as you move through it. It draws seamless connections across genres, from the gospel that “set the vocal standard for all contemporary music to come” to the calypso tunes that remind me of my family’s backyard parties. 

Growing up in New York, I had never had the full scope of Black Britain’s contribution to the music I love mapped out for me so clearly. Having newly moved to London and claimed my British citizenship — thanks to my mom being born in England — the history is now right in front of me: on the streets of neighborhoods near me, like Brixton and within the walls of this exhibition.

Sound as Survival

A 1963 photograph shows a London march led by Trinidadian activist Claudia Jones and Tobagonian actor Pearl Prescod in solidarity with the American Civil Rights Movement’s March on Washington. Jones also organized Britain’s first indoor Caribbean carnival in the aftermath of the 1958 race riots, and by 1966, social worker Rhaune Laslett brought that spirit outdoors to the streets of Notting Hill. It would become Europe’s largest street festival. Linton Kwesi Johnson was channeling that same defiance through dub poetry, writing from Brixton about police brutality, racism, and the cost of being Black in Britain.

In 1948, Trinidadian musicians carried calypso across Britain on the HMT Windrush. Among the pioneers the exhibition honors is Lord Woodbine, a calypso musician who settled in Liverpool, founded the All Caribbean Steel Band, and hosted a young group called The Silver Beetles at his club before they became The Beatles — later driving them to Hamburg for one of their first major performances.

These are just two of many examples where Britain’s vital role in music and history is on full display.

Hollywood Stars & the Unsung Heroes

Prominently displayed across a well-lit wall is a mural spotlighting background performers. It notes these artists “have often been teachers to their famous collaborators.”

In another room stands Shirley Bassey’s gold sequined gown from the 2013 Oscars, the dress she wore performing the James Bond tribute. Cardiff-born and BBC-banned as a teenager for a song deemed too suggestive, she went on to record more Bond themes than any other artist. My grandfather was humming Shirley Bassey just the other day as he made breakfast while I worked on my mom’s kitchen bar. He was pleased to know a portion of the exhibition was dedicated to her.

The Great Evolution

The exhibition excels at showcasing how gospel and blues bled into reggae and Lovers Rock, which gave way to 2 Tone, each sound shaped by the era it was born into. Then came disco, house, and ragga, inspiring even newer genres like jungle and drum & bass. UK Garage and Grime emerged as distinctly British takes on R&B and hip hop, powered by artists like Craig David, So Solid Crew, Wiley, Skepta, and Stormzy. Ms. Dynamite and Little Simz would also emerge, bringing unique flair to rap, R&B, and neo-soul. The evolution hummed in my ears as I walked from room to room, drawing my own parallels.

The Continuum

Rising artists like Olivia Dean crossed my mind as I walked out. At the 30th MOBO Awards, she swept Album of the Year, Song of the Year, and Best Female Act. Dean said: “It’s not just about celebrating Black British music, but encouraging it for the next generation.” (I’d be remiss not to mention that the exhibition gives MOBO, Music of Black Origin founder Kanya King her well-deserved shine, too.) 

In her acceptance speech for Best New Artist at the 2026 Grammy Awards, Dean also reflected on being the granddaughter of Guyanese immigrants and the product of their bravery. I played her in the car for my grandfather, back in New York, not long after visiting the London-based exhibition, making that communal connection of family and song.

The Music is Black runs at the V&A East until January 3, 2027, but the message it so beautifully conveys lives on in artists like Dean: the purveyors of joy, resistance, and reinvention through brilliant art.

Nobody likes secrets. But in the modern sports era, where every broadcast angle can become a viral clip and amateur lip readers can turn a sideline exchange into a full investigation, athletes have gotten used to covering their mouths when they speak to each other.

Mostly, it is harmless. After a match, two players may hide a quick conversation during a handshake or jersey swap. Maybe they are saying “good game.” Maybe they are making dinner plans or just sharing their thoughts on “what the heck is happening this season of Euphoria.”

But in soccer, that same gesture has gotten a bit blurry.

Ahead of the 2026 World Cup, FIFA is backing a new disciplinary measure that would allow referees to issue a red card to players who cover their mouths during confrontational exchanges with opponents. The rule is not aimed at every private conversation on the field. It is meant for moments when players appear to be hiding what they are saying during a dispute, especially if that language could be discriminatory, abusive or otherwise punishable.

The rule has been informally connected to Brazil’s Vinícius Júnior, the Real Madrid star who has become one of the most visible voices in soccer’s fight against racism. Reports have referred to it as the “Vinícius rule,” a reference to recent incidents where alleged abuse was difficult to fully prove because a player covered his mouth while speaking.

For FIFA and the International Football Association Board (IFAB), soccer’s lawmaking body, has decided that if a player is confronting an opponent and feels the need to hide his words from cameras, officials and viewers, that act may now become part of the offense.

The rule arrives with a larger history behind it. European soccer has long struggled with racism and bigotry, particularly toward Black players. Vinícius has repeatedly spoken out after being targeted by racist abuse in Spain. Kylian Mbappé has also called for stronger action, saying influential players have a responsibility to speak out against racism in the sport.

These incidents are not new. Soccer’s biggest stage has always carried the tension of what gets said in the heat of competition. In the 2006 World Cup final, Zinedine Zidane’s headbutt of Marco Materazzi remains one of the most infamous examples. Zidane later said Materazzi insulted his mother and sister. FIFA said the comments were not racist in nature, but the moment still became part of a larger conversation about provocation, identity and the invisible language exchanged between players.

The difficult part of this new rule is that while the gesture is easy to see, the intent behind it may be harder to judge. But in a sport where racist and homophobic abuse can be denied, disputed or lost in translation, FIFA appears to be trying to remove one more layer of uncertainty.

The rule will not eliminate bigotry from soccer. It will not erase the biases players bring onto the field, or the abuse some fans still direct from the stands. It does, however, place more responsibility on the referees, who will have to decide in real time whether a gesture is innocent or meant to conceal something inappropriate.

Still the rules send a clear message. Players are allowed to argue. They can try to get under each other’s skin. But if they cover their mouths while doing it, they may get sent off to hit the showers early.

Whether the rule actually creates a more respectful World Cup remains to be seen. But one thing is clear—the game’s ugliest words can no longer hide so easily.

Most families develop their own philosophy when it comes to grief. Not because it disappears, but because people learn how to live alongside it. Building a village helps. The people who call, check in and sit with you in the quiet. The people who remind you to keep going when the world expects you to move on.

Sheinelle Jones, who just completed her book tour for Through Mom’s Eyes, and I are sitting inside the Today Show studios, where she’s an on-air correspondent. We had sat down for an intimate, candid conversation about loss, grief, and finding oneself again, and she shared a powerful observation about women not losing themselves.

“So many mothers pour everything into everybody else. Wanda Durant talked about looking in the mirror one day and realizing she didn’t know herself anymore outside of motherhood,” the Kansas native, proud Alpha Kappa Alpha Sorority member and mother of three teenagers, explained. “Her comments, that stayed with me. It’s never too late to evolve. Never too late to become somebody new.” 

That’s what makes Jones’ now viral moment with Rihanna at the Met Gala, where the journalist and the superstar volleyed back and forth, giving each other praise, so moving: that mother-to-mother recognition that they, too, need to be poured into.

Here, Jones shares more about her book and the lessons she’s learned along the way.

Through Mom’s Eyes by Sheinelle Jones Price: $20

EBONY: You spoke to so many mothers of influential people for this book. What stayed with you the most?

Sheinelle Jones: Presence. Every woman I talked to leaned in. Even if they were busy or working or exhausted, when their child needed something, they listened. That moment of paying attention changed trajectories. I realized how easy it is to miss moments because life moves fast. 

One thing I kept thinking while reading the book is how much Black mothers carry emotionally, financially and spiritually. Where do you think the cost shows up most?

Time. Energy. Sacrifice. Especially for mothers raising exceptional children. You pour into practices, lessons, advocacy, all of it. But for many of these women, seeing their children thrive gave them fuel. The exhaustion usually hits later, when things finally slow down, and they have to ask themselves, “Now who am I?” 

“I’ve had to stop looking for other people. I had to just start being the woman I want to be.”

—  Sheneille Jones

After speaking with these women, what changed for you personally?

Jones: Faith changed for me. Resilience changed for me. I started this project thinking it would teach me parenting tips. Then life happens. Suddenly, these interviews started speaking back to me in a completely different way. The project healed me while I was still living through grief. 

Who’s the TV mom that feels real to you, someone you identify with? 

Claire Huxtable. Absolutely. Beautiful Black family. Strength. Intelligence. Grace. No nonsense. I think a lot of Black women saw possibility through her. 

Towards the end of our chat, we talked about my grandmother, who passed away recently. I told Jones how my grandmother grew sunflowers. She smiled immediately. Her grandmother grew them, too. Then she shared a video about the “Sunflower Theory,” and suddenly, it all clicked.

Grief is not always shadows and heartache. Sometimes it arrives as a reminder that the people we love are still shining on us, still finding ways to let us know they’re near.

A new global consensus has been announced that the condition polycystic ovary syndrome, also known as PCOS, is now getting a name change: polyendocrine metabolic ovarian syndrome (PMOS). The name change was published Tuesday in The Lancet, based on more than 50 leading academic, clinical and patient organizations, as well as feedback from more than 14,000 women with the condition.

“The term PCOS is inaccurate, implying pathological ovarian cysts, obscuring diverse endocrine and metabolic features, and contributing to delayed diagnosis, fragmented care, and stigma, while curtailing research and policy framing,” the study shared. “Building on an international mandate for change, we outline an unprecedented, rigorous, multistep global consensus process for the name change.”

PMOS is a condition that affects hormones, metabolism, and ovarian function, often resulting in irregular periods, elevated androgen levels, and an increased risk of conditions such as diabetes and heart disease. “For many in the PCOS community, today is complicated,” said Sasha Ottey, Executive Director of PCOS Challenge in a statement.

A new name that accurately reflects the condition was prioritized over keeping the PCOS acronym or choosing a generic name. The implementation approach focused on evolution rather than drastic transformation. The preferred terms, polyendocrine, metabolic, and ovarian, highlight the multisystem pathophysiology of the condition. As a result, the consensus new name became “polyendocrine metabolic ovarian syndrome.” According to experts, the name improves accuracy by omitting the mention of cysts and instead capturing the dysfunctions related to endocrine, metabolic, and ovarian systems.

“Some are concerned it will cause more harm than the problems it aims to fix,” Ottey said. “Some are exhausted by decades of misdiagnosis, dismissal, and unmet need. Some welcome the change. All of these responses are real, and all of them belong in this community. A change of this scale carries real risks across the ecosystem, and many of those risks have not been adequately assessed, openly disclosed, or weighed against the infrastructure people rely on. This process did not adequately meet that standard.”

Though there is no single way to receive a diagnosis or a cure, patients are monitoring their symptoms through treatments, weight loss medication, and consulting with specialists.

With 68% of adults believing that they have or are currently experiencing financial trauma, according to a study published by Experian, it’s safe to say that the ties between financial management and mental health go beyond day-to-day spending or the occasional splurge. 

With over a decade of experience, Anthony Williams, CFP, has been providing financial advice and strategy with Northwestern Mutual. His years of expertise have afforded him a unique perspective, deepening his understanding of the best ways to support African American professionals and families as they work towards healthy financial practices. Here are 10 financial tips to help improve your mental health.

It Starts with Clarity, not Perfection

With many things in life, ensuring that you’ve outlined your intentions and steps towards a specific goal helps you to be able to achieve things more strategically–the same applies to your finances. “You gotta get crystal clear on what you want, where you want to go, and who you want to do it with, and once you have that clarity, then you can say ‘okay cool,’ that’s one less stressful thing you have to worry about because now you know where you want to go,” Williams told EBONY. By identifying your goals in a specific, measurable way, you can begin working towards financial management that doesn’t feel stressful. 

Become Knowledgeable to Overcome Anxiety

The first step people don’t focus on when trying to improve their finances is doing their own research. Financial wellness not only takes patience but also intentionality to truly be effective. By leveraging resources such as digital courses, personal finance books, and professional guidance, you can educate yourself and soothe mental health strain. Williams believes that knowledge can help you to make more informed financial decisions. This knowledge can also deepen awareness, producing comfort in tense financial situations and even lessening mental health strain over time. 

Open a Retirement Account as Early as Possible

Many people tend to focus on the bills and expenses they have in front of them versus putting money away for the future. Opening a retirement account lets you enjoy your money now and later by choosing a recurring contribution amount to a pool you use at the end of your career. Williams believes that proactiveness when opening a retirement account can help build more wealth over time versus waiting until later in life. Account types such as a 401K and Roth IRA allow you flexibility with actionable financial goals that you can reach based on the elected amount of money you choose to contribute to the fund. These accounts are often offered by your employer, but can also be created independently through wealth management firms. 

Tackle Financial Uncertainty Before it Impacts Your Mental Health

It’s no secret that financial issues impact your mental health, but waiting until a circumstance worsens doesn’t make things any better. Whether it’s uncertainty through paying off credit card debt or uncertainty from job security, addressing financial uncertainty before it intensifies saves you additional mental health strain in the long run. Williams referenced Northwestern Mutual’s 2025 Planning and Progress study which revealed that 7 in 10 Americans have said that financial uncertainty has made them feel depressed and anxious.  This data among others highlighted in the study prove the impact that finances can have on your mental health. Even more so, the importance of being proactive in combatting uncertainty before it gets to a point of deeper severity.

Pay Attention to How Money Stress Impacts Your Sleep

With 63% of people saying that financial stress keeps them up at night (2025 Planning & Progress Study), we can tie the impact of stress to more than just decision-making. Sleep is one of the primary methods to refuel the body and give yourself the necessary breaks you need to fully step into daily responsibilities. “Creating a financial plan is actually putting you one step closer to getting better sleep,” Williams noted when responding to the study and the correlation that exists between financial stress and sleep patterns.

Give Yourself Permission to Budget for Self-Care

When navigating financial stress, your default response might be to zero in on cutting all ties with additional expenses. However, these additional expenses might be what’s helping to keep your stress levels at bay. “It’s okay to spend money on getting massages, it’s okay to spend money on therapy, it’s okay to spend money on fitness and training, but do it within reason. Don’t go into debt or go broke over it. If you have to delay other material goals, such as buying a house or buying a car, investing in yourself is the most important investment you can make,” Williams explained when speaking more on his stance with prioritizing self-care.

Know Your Options When it Comes to Mental Health Care

Beyond recognizing when there’s mental health strain apparent in your life, it is equally important to understand the methods you have available to you to combat them. “From a financial perspective, understand what’s at your job, like what mental health benefits do you have. Sometimes companies offer free sessions through your work benefits. You could take advantage of an HSA (health savings account), which can be used towards therapy expenses,” Williams continued to explain that intentional budgeting and fitting in where self-care expenses are, where you can make a difference in your overall health, especially when offered at a discounted rate through an employer.

Setting up a Trust Helps to Protect your Legacy

The stress of future planning is a phenomenon that weighs heavily on the African American community due to avoidance in creating space for conversations and not wanting to address the realities that come with preparing for the death of yourself or a loved one. However, by avoiding this, this can also lead to additional stress that can be avoidable. Williams believes that setting up a trust not only helps to protect your legacy, but it helps you get your assets to the right people at the right time, without hassle. The burden of end of life planning can already be heavy, give your family one less thing to worry about financially by acting proactively with a trust.

Build More than One Stream of Income if You Can

In an era where almost everyone has a side hustle, having more than one stream of income available to you can almost feel like the norm. Whether you’re making just enough money to make ends meet or making a large amount that covers all your expenses, the cushion that additional streams of income provide you is worth looking into. Williams believes that having multiple streams of income can help to lower stress levels in some instances by providing financial flexibility.

Don’t Carry the Money Stress by Yourself

76% of Americans who work with a financial advisor describe their finances as “strong” in comparison to 44% of Americans who gave the same response without a financial advisor (2025 Planning & Progress Study). With the support of a financial advisor, mentor, or other trusted professional, you could be positioning yourself for support and to work through things more effectively. One of the biggest misconceptions in seeking financial advice is that you have to make a certain amount of money, and that couldn’t be further from the truth. If anything, leaning on financial management while you make a lower amount of money allows you to build healthier spending habits that can be just as effective when you begin to earn more money. Seeking help from a financial advisor allows you to leverage a dedicated space with someone who has expertise in the circumstances you may be facing.

The celebrity scene is always packed, with stars out in full force. Here’s where they walk the carpet, light up the scene, and keep the energy on an all-time high.

Kevin Hart The Roast of Kevin Hart

You know you’ve made it when you’re being roasted by your peers. That was the case for Kevin Hart, who heard it all at The Roast of Kevin Hart, which broadcast live on Netflix from the Kia Forum in Los Angeles on May 10. Some of the biggest names held Kevin’s feet to the fire, including his repetitive co-star Dwayne Johnson, fellow comedian Kat Williams, Regina Hall, who “channeled” Hart’s late mother, and a bunch of other talents whose jokes will remain… questionable.

Playboi Carti Rolling Loud Festival

Packed with talent, the Rolling Loud Musical Festival, held in Orlando, Florida, included performances by YoungBoy Never Broke Again, Cheif Keef, Don Toliver and Playboi Carti. Marking his record-breaking sixth time headlining the festival, Carti’s setlist included hits from the MUSIC era, Whole Lotta Red, and Die Lit, which he delivered on May 9 at Camping World Stadium.

Teyana Taylor Dirty Rose Pre-Met Burlesque Experience

Before Met Monday, Teyana Taylor put on a show hosting the third annual The Dirty Rose Pre-Met Burlesque Experience at the Times Square Edition in New York City on May 2. We’d like to reveal everything that happened, but since there was a strict no-camera policy, you just had to be there was the statement of the night.

Gabrielle Union and Dwayne Wade UTA Pre-Met Gala Soirée

Gabrielle Union and Dwayne Wade were #Outside for UTA’s 4th annual Pre-Met Gala Soirée in New York City. Held at Nubeluz by José Andrés at The Ritz-Carlton New York, NoMad, and in partnership with Google Pixel, the loving couple shared the spotlight with other notable guests Janelle Monáe, Jon Batiste, Law Roach, and more.

Chaka Khan Barnstable Brown Derby Eve Gala

The queens were out for the annual Barnstable Brown Derby Eve Gala, and Chaka Khan hit the red carpet for the 37th annual fête on May 1, celebrating the 152nd Kentucky Derby in Louisville, Kentucky. She headlined the fundraiser alongside country duo The War and Treaty, hip-hop icon Doug E. Fresh, Southern rap group Nappy Roots, and the incomparable Patti LaBelle. “It’s coming,” Chaka told EBONY of the return of The Queens Tour, which features her, LaBelle, Stephanie Mills, and Gladys Knight in an unforgettable night of legendary women in music. The original February dates, which were rescheduled to this month, kick off again on May 7 in New Orleans.

Jeffery Simmons Revel at The Races

In the kind of pre-night party that gets everyone hyped for the most exhilarating two minutes in horse racing, Tennessee Titans defensive Jeffery Simmons and his girlfriend, author Bryann Andrea, attended Revel at The Races with D.J. Tiesto at Ice House on May 1 in Louisville. Beats and bourbon were the vibe at a party sponsored by Verizon, Draft Kings, Maker’s Mark bourbon, and more. 

The next day, at the 152 Kentucky Derby at Church Hill Downs, Big Jeff shared why he started his Give ‘Em a Reason Foundation, which supports underserved children and promotes youth sports in Nashville in his home state of Mississippi. “

Kevin Hart Sports Illustrated x Authentic Brands Group Party

The races have begun! Kevin Hart joined the likes of Serena Williams for Sports Illustrated’s Race Weekend Kickoff at The Surf Club Restaurant on April 30 in Surfside, Florida. The festivities were in honor of the Formula One Race in Miami on May 3.

Tracie Thoms The Devil Wears Prada 2 Opens

Tracie Thoms has made her Devil Wears Prada experience full-circle, returning as Andy Sachs’ bestie in The Devil Wears Prada 2, which opens May 1. Thoms donned a high-couture plummy liquid latex vinyl dress by designer Christian Siriano, chosen by the actress and her stylist, Lindsay Flores, for the sequel’s World premiere in New York City last month.

Taraji P. Henson ‘Joe Turner’s Come and Gone’ Opening Night

The opening night of Joe Turner’s Come and Gone on April 25 was a who’s who in theater, film, and politics. Stars Taraji P. Henson — starring in her Broadway debut — Cedric the Entertainer, and the rest of the cast hit the carpet before giving a riveting performance of the lauded August Wilson play. The star-studded audience at The Barrymore Theatre in New York City included Misty Copeland, Phylicia Rashad, former First Lady Michelle Obama, Tyler Perry, Denzel Washington, and many more.

After the play’s standing ovation, director Debbie Allen took the stage to express her thanks to Washington, who has committed to bringing all 10 of Wilson’s “Century Plays” to the stage and screen.

The post-party took place at Bryant Park Grill, where the likes of Megan Good, Jonathan Majors and WNBA great Lisa Leslie mingled among the glittery crowd. Jackson Edward Davis, one of the young performers in the production, was told that he had a new fan who wanted to meet him, Ms. Tina Knowles, who had also attended the night’s production.

Ryan Destiny and Normani SirDavis ‘Lemonade’ Celebration

SirDavis kept things tight on April 22, hosting an intimate cocktail hour and dinner at the Santa Monica Proper Hotel’s Calabra rooftop. Ryan Destiny and Normani were there to toast its “Made for Good Company” summer campaign, a moment deliberately synced with a decade of Beyoncé’s iconic album Lemonade. This was the kind of room where every detail felt considered, and the guest list felt even more so.

Davido Closing Down Coachella

Davido, the only Afrobeats artist in the lineup this year, closed down the second and final weekend of Coachella 2026 by welcoming viral Jamaican star Shenseea to the stage for a crowd-hyping finale. Performing global hits like “Fall” and “R&B” with Shenseea, Davido got support from fellow Afrobeats artist Tyla, who stopped by the show. He was also joined by his wife, Chioma, and his team, who flew in to be by his side.

Eddie Murphy Honored with the 51st AFI Life Achievement Award

Eddie Murphy got his flowers as he accepted the 51st AFI Life Achievement Award at The American Film Institute (AFI) on April 18, during a Gala Tribute in Hollywood, California. Surrounded by friends and contemporaries, including Dave Chappelle, Arsenio Hall, Kevin Hart, Nia Long, and more, the Beverly Hills Cop star was recognized for his award-winning career and his significant impact in film. The event, which raised more than $2.5 million for AFI’s nonprofit education programs, will air on Netflix on May 31.

Tina Knowles Featured in new Kurt Geiger Campaign

It was a pretty pink afternoon at the Kurt Geiger London and Ms. Tina Knowles luncheon on April 17 in Beverly Hills. Knowles has partnered with the accessory brand on its 2026 Mother’s Day campaign, which she starred in and produced. Surrounded by bouquets of pink and red flowers, guests were in rapture as Ms. Knowles shared unreleased excerpts from her best-selling memoir, Matriarch.

Don Cheadle and Ayo Edebiri Premiere Night Bows

Stars Ayo Edebiri and Don Cheadle shared proud smiles after their opening night in the revival of Proof. The acclaimed production, now playing at The Booth Theatre in New York City, marks both actors’ Broadway debuts.

Tessa Thompson ‘Fear of 13’ Broadway Opening

Tessa Thompson looked every much the Hollywood starlette on Broadway for the the opening night of the new play The Fear of 13 on April 15. Thompsn is making her Broadway at The James Earl Jones Theater in New York City, playing a woman who helps the incarcerated.

We knew this season of Euphoria would be intense. It’s third, fast-forwarding five years, has the kids adulting their issues, which are darker than ever. While I’m trying to remain a completist through what is presumed to be the show’s final season, especially after last night’s episode left us wondering whether a few cast members are about to be unalived, it’s becoming increasingly difficult to stomach the relentless on-screen carnage.

I’m not alone in my thoughts.

I’m definitely not a prude or anything but ima tap out of Euphoria after this episode. So many things making me uncomfy and feel kind of exploitative. Like what kind of story telling is this? And the way the black people and almost all the FMCs are being portrayed? Yeah I’m good. pic.twitter.com/eLlLBKX1zu

— Film&TV Rants (@FilmTVRants) May 11, 2026

“I’m definitely not a prude or anything, but ima tap out of Euphoria after this episode,” Film&TV Rants posted on X after its latest episode.  “So many things making me uncomfy and feel kind of exploitative.” 

That’s how many die-hard fans who waited four years for the show’s return feel, from its depiction of women to what they’re not hearing.

Euphoria has never exactly been subtle when it comes to voyeurism or hypersexuality. But this season feels excessive. From Cassie’s OnlyFans storyline that’s irking real-life sex workers, to an exotic dancer getting penetrated with a bottle in a lewd brothel, there seems to be no safe spaces for women of this world. 

Euphoria creator Sam Levinson has defended his highly sexualized storylines for female characters by saying it’s a raw and purposely uncomfortable look into a world “cauterized” and “influenced by pornography and social media.” But this explicit violence is feeling less like a reflection of societal behavior and more like glorification.

At the same time, the performances remain undeniable. Adewale Akinnuoye-Agbaje, as strip-club mogul/drug kingpin Alamo Brown, is giving a performance that earns Emmys. He, along with his on-screen henchman, played by Marshawn Lynch, Darrell Britt-Gibson, and Asante Blackk — who had his most gripping episode to date as he feared for his life in Alamo’s fierce grip — are making the most of the material before them.

Levinson has written diverse characters across Euphoria‘s three seasons, but some fans are questioning why he believes he can accurately capture the Black experience, especially when the interpretation is that a Black man would believe being called a pig is worse than the N-word.

Levinson gave his justification for this choice to Variety: “I just thought it was interesting to play with the racial dynamics of these two crews. With the pig comment, it just seemed interesting as an entry point into this man’s psychology.” But as one viewer on social media wrote, “A Black man being more offended about being called a ‘pig’ than the hard N.. yeah, no Black people were in the writers room.”

And then there’s the missing ingredient many fans didn’t realize mattered this much: the music. Labrinth, who orchestrated Euphoria‘s musical odyssey in its first two seasons, abruptly exited the project for season three, reportedly after creative tensions with Levinson. Without his music, fans say the show feels emotionally colder, stripped of the dreamlike atmosphere that once balanced its brutality. 

One viewer wrote on X, “With each episode, it becomes clearer that Labrinth’s soundtrack did a lot of heavy lifting for Euphoria, the cinematography can do its part, but it’s his music that truly gave every scene its emotional weight…” Some fans have even begun re-editing scenes on TikTok using Labrinth’s latest music.

Labrinth told GQ that he exited because, “I just felt that the family and the fluidity started to deteriorate, and the creative camaraderie started to dissipate, and it felt like it was happening for no reason.”

That’s the real issue with Euphoria now. @TopherAqil summed it up on X: “Euphoria has absolutely lost both the plot and its mind. This show is nothing but Sam Levinson’s fetish palace. There’s barely a coherent story anymore, just all flash and no substance.”

Maybe we aren’t quitting Euphoria because it’s too disturbing. Maybe we’re quitting because it doesn’t feel like there’s anything meaningful under all that shock value.

Picture this: a high-powered, effortlessly chic Black woman struts through the glass doors of a fashion empire, her heels clicking like a metronome of success. She’s the editor-in-chief, the visionary, the boss everyone both fears and reveres. Maybe she’s giving an intern a life-changing monologue about the difference between cerulean and cobalt, or maybe she’s flipping through a glossy mag plotting her next legendary cover shoot. The drama? Immaculate. The romance? A slow burn with a well-dressed love interest who gets her. The problem? Hollywood has still never made this movie.

And what makes the absence feel even louder now is that The Devil Wears Prada 2 has officially arrived, reflecting the current state of media with all the conversations around digital publishing, shrinking mastheads, luxury fashion, influence and the fight to keep magazines culturally relevant. Yet somehow, in a sequel arriving nearly two decades later, we still only saw one Black woman in the core fashion world and she remained in a supporting role. In 2026, that gap feels less like an oversight and more like a refusal to imagine Black women at the center of aspirational fashion storytelling.

We’ve seen the blueprint. The Devil Wears Prada cemented Miranda Priestly as the cold, commanding queen of fashion media. 13 Going on 30 gave us Jenna Rink, a bubbly, big-dreaming editor with a flair for storytelling and a killer wardrobe. How to Lose a Guy in 10 Days made Andie Anderson the rare fashion magazine writer with a press pass into both investigative journalism and the rom-com hall of fame. But where’s the film where a Black woman is at the helm of a major fashion publication, balancing power, love and a wardrobe that could stop traffic?

And before you bring up Janet Jackson in For Colored Girls, nobody is ignoring that. Her character, Jo, was a high-powered, Chanel-clad magazine executive, sure. But was that movie a rom-com? Absolutely not. It was pain, trauma, and emotional wreckage wrapped in luxury separates. For Colored Girls is an important film, but it’s also not one you casually throw on for a cozy night in or recommend during brunch without a serious emotional disclaimer attached.

What makes this Hollywood oversight even stranger is that the script has already written itself. Black women have been running major fashion and lifestyle magazines for decades. Susan L. Taylor shaped culture during her legendary tenure at ESSENCE. Amy DuBois Barnett modernized EBONY while protecting its legacy. Lindsay Peoples transformed Teen Vogue before taking over The Cut and reshaping conversations around fashion and power for a new generation. Kenya Hunt currently leads ELLE UK while bringing a global perspective to luxury fashion media and Nikki Ogunnaike continues redefining modern women’s media at Marie Claire with a voice that feels sharp, stylish, and culturally aware. The real-life Mirandas have existed. Hollywood just refuses to build the cinematic universe around them.

Ironically, one of the closest things we ever got to this fantasy came from television. At the end of Ugly Betty, Vanessa Williams’ Wilhelmina Slater finally became editor-in-chief after years of clawing, scheming and surviving within the fashion media machine. For many Black viewers, that moment felt oddly satisfying because it acknowledged something television and film rarely allow Black women to fully embody: unchecked ambition within luxury fashion spaces. Even then, the role was framed through rivalry and comedy rather than romance, softness, or aspirational fantasy.

Hollywood loves a formula, and we’ve let them recycle the same one for too long. It’s always the quirky white woman who lands the dream job, the dream wardrobe, and the dreamy love interest while racing to save a magazine issue or prove herself to a skeptical boss. Meanwhile, Black women in media-centric stories are often positioned as the best friend, the rival, or the intimidating authority figure who somehow exists outside the possibility of romance. Even when Black women lead fashion-adjacent films like Boomerang or B.A.P.S., the upper echelon of luxury publishing rarely becomes their playground.

That’s what makes this absence bigger than representation. Rom-coms are fantasy vehicles. They let audiences imagine themselves in glamorous offices, beautiful clothes, impossible apartments, and emotionally chaotic love stories. Black women deserve access to that fantasy too. We deserve to see a Black editor-in-chief running her version of Runway Magazine while balancing impossible cover shoots, office politics, front-row Fashion Week drama and a romance unfolding between deadlines and couture fittings.

The time is overdue. Give us our 13 Going on 30. Give us our Devil Wears Prada. Give us the rom-com where a Black woman commands the industry with style, power, softness, ambition and a killer walk-in closet. Hollywood has the references. Now it just needs the imagination.

When I first saw the viral vibration plate trend, I’ll be the first to admit I was skeptical. A plate that vibrates and somehow does something for your body? It sounded like one of those wellness fads that look good on TikTok and do absolutely nothing in real life. But here I am, a couple of months in, fully converted.

I can pinpoint the exact moment I knew this device would be a part of my life for as long as possible. I had a day of relentless heartburn and nonstop burping that wouldn’t quit, no matter what I tried, including antacids and a lot of hydrating. On a whim, I hopped on the plate for an extra session, and within minutes, my heartburn was gone. I can only assume the added circulation got things moving in a way that my digestive system desperately needed.

I picked up the Caring Mill by AURA vibration plate using my FSA funds back in December, which felt like a responsible way to justify what I was convinced might be an impulse purchase. Until consistency entered the chat. This device has quietly become one of the more consistent parts of my morning routine, and I don’t say that lightly. If I don’t do any other type of movement in the morning, I always make sure to do my vibration plate shift. 

Turns out, vibration plates do more than I gave them credit for. Better circulation, looser muscles, improved balance and flexibility, and lymphatic support. The science actually backs this up. Research published in the Journal of Athletic Training found that whole-body vibration significantly increases blood flow and muscle oxygenation. A separate meta-analysis confirmed that the rapid muscle contractions triggered by vibration — even when you’re just standing still — mimic the effects of light exercise, helping move lymphatic fluid through the body and improving circulation. A 2020 study also found that combining vibration therapy with other treatments was more effective at reducing swelling and fluid buildup than those treatments alone.

I’m someone who often rolls out of bed feeling like I need a jumpstart that doesn’t involve caffeine; 10 minutes on this thing feels like physically booting my body up without the coffee or energy drink jitters I’m used to. Typically, I get on my vibration plate for 10 minutes in the morning while I’m fueling up before my workout.

@ohmichgee

I fell for the vibration plate hype and I’m glad I did. We are locked in every morning now and even when I don’t caffeinate before my workouts, sometimes 10 minutes on my plate hypes me up just enough. #vibrationplate #lymphaticdrainage #caringmillbyaura #workoutequipment #workoutroutine

♬ original sound – Michelai

What I like specifically about this plate is how much control you have over the experience. There are pre-programmed levels and speeds that automatically adjust throughout the session, so it’s not just sitting at one intensity the whole time. And here’s something I didn’t know going in: where you stand on the plate changes how intense the vibration runs through your body. Standing in the center keeps the vibration relatively mild. As I moved my feet closer to the outer edges, the intensity increased. 

Ultimately, if I don’t do any other type of movement in the morning, I always make sure to do my vibration plate shift. I’m mostly just standing there, occasionally bending my knees to shift the intensity toward my abs and thighs. I recently started adding an extra two minutes of sitting on the vibration plate at the end of my normal stint, which is a different experience entirely. It’s noticeably more intense, which is why I haven’t worked up to a full ten minutes in that position yet, but it has helped me actually focus on my breathing in a way that standing doesn’t quite do. 

If you’ve been on the fence about vibration plates, I’m not here to oversell it. It’s not a replacement for anything in your typical workout routine. It’s an addition that has genuinely changed how I start my day, and one I’ll continue to indulge in.

Lately, the conversations I’ve been having in real life and noticing online have shared a common theme: Black people are experiencing loneliness. The more I listened to people open up, the clearer it became that loneliness doesn’t always have a specific look. For many Black singles, it shows up in full group chats, busy schedules, and curated social feeds—while still feeling emotionally disconnected. In an era where “community” has become just another buzzword and access to people is constant, you’d think we’d feel more connected than ever. So what’s causing this sense of loneliness?

If we’re being real, life looks different than many Black singles expected. More people are living alone, building careers, and prioritizing independence in ways previous generations didn’t always have access to. At the same time, social media has blurred the lines between access and intimacy, making everyone’s lives more visible—which can lead to constant comparison. 

And while singlehood is often equated with loneliness, many are finding that what they’re experiencing isn’t just about their relationship status—it’s about genuine connection. According to the American Psychological Association, more than half of U.S. adults reported feeling isolated, left out, or like they’re lacking companionship. Whether from friends, family, or romantic partners, gaps in community can leave people navigating life without the support they need. What feels like a connection on the surface often lacks depth underneath.

Why Emotional Disconnection Feels Different for Black Singles Today

The harsh reality is that communication looks different today, and connection requires effort. Not just effort to stay in touch—but effort to be emotionally available, present, and intentional in a way that goes beyond liking a post or sending a quick text. As people relocate, evolve and enter new phases of life, relationships naturally shift. Friends move away, build families, or enter romantic relationships that change the dynamic of the connection. Still, in some cases, people also begin to recognize that certain relationships aren’t as supportive or reciprocal as they once believed. 

Yolanda Danae, the founder of the collective, The Sassy Rant, knows this feeling all too well. Her loneliness became apparent during a heavy season of life. A season where she was experiencing personal loss and navigating an unfulfilling job, all while entering a new decade. People around her were entering new stages, relationships, marriages, and building families—while she felt out of sync with what she thought her life would look like, which created a deeper sense of isolation. “For me, loneliness wasn’t just about the absence of people,” Danae told EBONY. “It was the emotional weight of transition, grief, and comparison all happening at the same time.” 

Gradually, that experience reshaped how she defines connection. What once felt like something to perform now looks like something more intentional—rooted in reciprocity, care, and the ability to show up fully as herself.

What Mental Health Experts Say About Emotional Disconnection

While loneliness is often framed as a lack of romantic connections, experts say it’s more complex. According to Jordan A. Madison, a licensed clinical marriage and family therapist and founder of Therapy Is My JAM, the issue isn’t always about how many people someone has around them—it’s about whether they feel truly seen. “Dating and being social is very different from feeling seen and accepted,” she said.

Madison notes that many of her single clients are Black women who are navigating a quiet grief—mourning the life they thought they would have by a certain age while also questioning whether they will ever feel chosen or prioritized in a relationship. “It’s easy to be in a room full of people and still feel alone,” she adds. She also points to the ways modern connections can fall short, particularly in a digital world. “People will watch all of your stories, maybe even like a post, but not actually speak to you in person.” It creates a dynamic where people feel updated on your life without ever actually being in it.

Still, Black women aren’t the only ones experiencing this. Loneliness can show up for Black men in different ways. Jor-El Caraballo, a licensed therapist and author of Mindful Meditation for Black Men, told EBONY that “emotional disconnection can often look like hyper-independence in Black men.” Caraballo explains that cultural messaging around masculinity often teaches men to handle challenges on their own—making vulnerability feel unfamiliar or even unsafe.“ For many Black men, asking for help can feel like a weakness,” he said, noting that this can become a barrier to forming deeper emotional connections.

This distance can even show up in relationships. “You can feel empty and alone even when you’re partnered,” he adds, pointing to the disconnect that can happen when emotional needs go unrecognized or unmet. For many, building stronger connections start with something foundational: learning how to identify and express their emotional needs.

What It Means to Build Meaningful Connection

So ultimately, what needs to change? It starts with building meaningful connections that go beyond proximity and require intention. This simply means prioritizing depth over access. Instead of maintaining a wide network of surface-level relationships, focus on fewer, more intentional connections that feel reciprocal and emotionally safe. 

It also means challenging the idea that romantic relationships are the primary solution to loneliness. While partnership can provide companionship, it doesn’t automatically resolve deeper feelings of disconnection. Because connection isn’t just about being with someone—it’s about feeling seen, understood, and supported.

Living in a big, urban city can be exhilarating. Delicious food choices are practically on every corner. Music, art, and theater at your fingertips. Action non-stop in a city that barely sleeps.

And then there’s the flip side. Wall-to-wall people. Ear-piecing traffic. Garbage piles almost as high as its skyscrapers. It’s simultaneously exhilarating and exhausting. 

Living in a place like New York City means constant activity, which can mean constant noise, movement, and overstimulation. Having a home that can be a place to escape it all for a few quiet moments of sanity is a necessity.

Of course, living in a big city usually means living in the smallest of spaces. We’re talking turn-of-the-century walk-ups filled with tiny studios sporting pullman kitchens and windows that look out and into your neighbor’s bathroom (I know of what I speak). 

As a person who’s lived in a studio in the city for more than a decade, I’ve spent years perfecting ways to make sure my home is not just a place to sleep and eat, but a true respite from the jungle outside my firescape. Here are five tips you can follow – and the affordable items that can help you get there.

Make your bed. In a studio, the piece that takes up the most floor real estate is your bed. According to studies, the average person spends 227,916 hours in their bed in a lifetime. That means making it the most important space in your home. Start with a solid-color duvet from HomeGoods so it doesn’t overpower the rest of your space. I prefer a neutral base in sand, but choose whichever color brings a smile to your face. Adding pillows stacked against the wall or a headboard helps create height and depth, something that’s so important in a small, narrow studio.

Light it up. In an urban studio, natural daylight can be a luxury. Aside from getting outside for 30 minutes daily, layered lighting is key. A floor lamp with shelving floods your room while adding much-needed storage space. Wireless wall scones with a remote add lighting without taking up wall space. And a light therapy lamp can mimic natural light when you can’t be outside. All are available on Amazon.

Zone out. You only have four walls in a studio, so you’ve got to create zones in more creative ways. Carve out spaces where you can eat, entertain, and rest with area rugs from HomeGoods, offering a large selection of styles from India. 

Block the noise. Cities are noisy. Inside, you need silence. A pair of blackout curtains not only hides the bright lights of the big city and night, but they can also reduce sound, especially important if you live in a street-facing studio.

Get green. Indoor plants offer significant benefits, as they create a calming, natural environment that can increase productivity, boost focus, and alleviate anxiety. But that’s only if they stay alive, which can be challenging in a studio space that gets little light. Faux foliage is the answer. A few strategically placed artificial botanicals can still give you the mental boost you need.

From the moment a woman finds out she is expecting, her life begins to transform in ways she may never have anticipated. The journey of motherhood evokes many emotions, each adding depth to her experience. Pregnancy itself is often a rollercoaster of physical and emotional changes.

This phase is filled with anticipation and preparation, as she begins to envision the life she will share with her child. The instinct to nurture awakens in profound ways, leading her to seek out the best for her baby no matter what. “Being a mother has taught me how to adapt, how to navigate different emotions and moods, so I can be a safe, steady presence for my children,” said Marsha Littlejohn, EBONY finance controller. “It’s taught me patience in ways I never knew I had and a depth of unconditional love that’s hard to put into words.” 

As children grow, motherhood evolves. There are lessons learned for both mother and child in navigating these transitions. Being a mother brings on new ways to juggle multiple roles: caretaker, teacher, confidante, and overall being your children’s person and giving them the space for them to know they always have someone in their corner.

“Motherhood has stretched my heart in ways I never imagined, teaching me to love selflessly, lead with grace, and put others before myself—not out of obligation, but out of deep joy,” said Micha Harmes, Executive Assistant to the CEO. “Raising six kids in a blended family has challenged me, grown me, and shaped who I am today. It is, without question, one of the greatest sources of purpose, blessing, and pride in my life.”

Motherhood truly is a journey that introduces people to a community of other mothers and mother-figures, each with their own unique story. This shared experience solidifies connections, support, and sometimes a much-needed vent session. The camaraderie built among mothers can turn challenges into shared victories, reminding other moms that they are not alone in their struggles.

“Motherhood has taught me that my kid has a voice and I should listen,” said Cori Murray, EVP of Editorial Content. “I was raised ‘children should be seen and not heard,’ but my teenager is well-read and opinionated about everything from respectability politics to Coachella. Her views on the world as an empowered, global citizen have only expanded my own thinking. I love learning from her, even if I have to watch 12 YouTube shorts on any given topic.”

Through the ups and downs, a mother combines her strengths and vulnerabilities, learning patience, resilience and unconditional love. It’s a dynamic path that shapes her identity and leaves a mark not just on her children but on herself as well. Thus, motherhood is not just a role; it is an intricate journey that amplifies mothers’ lives in ways that resonate for a lifetime.

As we celebrate Mother’s Day this month and beyond, it’s important to highlight the financial pressures new mothers may face, especially in a turbulent, unstable economy. According to BabyCenter’s 2025 First-Year Baby Costs Calculator, highlighting commonly used products in the typical amounts parents need during the first 12 months of their baby’s life, first-time mothers can expect to spend upwards of $20K on baby-related costs within their first year. Tierra Bonds, Community Financial Education Specialist at Verity Credit Union and member of the Backbone coalition, believes that new mothers aren’t properly briefed on items for their child, and that these items can become pricey outside of diapers.

“Everyone warns you about diapers. Nobody warns you about the rest. The costs that tend to catch new moms most off guard are the ones nobody puts on the registry — the last-minute copays before your deductible kicks in, the lactation consultant you didn’t plan for, the postpartum therapy sessions that aren’t fully covered. Formula, if breastfeeding doesn’t go as planned, can easily run $150–$200 a month,” she told EBONY. “Breastfeeding has its own costs too — pumps (especially if yours isn’t fully covered by insurance), replacement parts, storage supplies, and nursing bras can add up more than most people expect. Childcare deposits often have to be paid months before you even return to work.”  

From formula, nursing pads, infant thermometers, crib and mattress, to clothing, items can easily add up, placing pressure on new moms and their families, especially on single moms. But there are additional costs that aren’t financial, like the silent ones, which include personal, emotional, and career sacrifices, otherwise known as the ‘motherhood penalty.’ According to a recent survey, two-thirds of mothers feel a societal expectation to silence their own physical and emotional suffering during childbirth and focus solely on the outcome of a healthy baby. Bonds also views motherhood as having a career cost.  

“Unpaid leave, reduced hours, the career gap — that doesn’t show up in any baby budget calculator but can affect your savings and retirement contributions in ways that take time to recover from. Beyond the costs of caring for your baby, it’s worth asking: what does it cost to take care of you?” she said.  

A recent LendingTree study found that annual child-rearing costs have jumped nearly 36% in just two years. That number is real, and it lands hardest on Black mothers who are already navigating wage gaps and less inherited wealth to fall back on, especially those who are part of the 600,000 Black women laid off in recent years.  

Jamilah Lemieux, a single mother of 13-year-old Naima and author of Black. Single. Mother knows firsthand the costs of being a mother. “Motherhood is more expensive than ever, like everything else. It’s associated with giving children what we believe they need to succeed, such as attending the best daycare center, a private school, or having tutoring. Motherhood costs women in many ways in terms of time, energy, our health, money, and emotional labor that goes into mothering. There’s so much work that goes into carrying a baby and caring for a newborn, and so motherhood can make it harder for women to advance at work. They’re not always able to do the extra hours. They’re the ones who get called when the child is sick. Mothers are often the primary parent, even if there is a father in the household,” she stated.  

To balance out the financial and emotional responsibilities, Lemieux suggests new mothers show themselves a lot of grace. “Give yourself a lot of grace. You’re not going to be a perfect mom. You’re doing the best you can. Give what you can, but you can never give so much of yourself that you don’t have anything left for yourself. I think one of the best things that I did for myself as a mother was not completely abandon myself,” she said.  

Here are expert financial tips from Tierra Bonds, Community Financial Education Specialist at Verity Credit Union and member of the Backbone coalition, for new mothers to consider while navigating motherhood for the first time:  

How Should Women Financially Prepare Before Giving Birth (Ideally)?  

Ideally, you start at least six months out, but life doesn’t always give us that runway, and that’s okay. Wherever you’re starting from, two of the most meaningful moves you can make are building a cash cushion specifically for birth-related expenses and taking a close look at your workplace benefits before the baby arrives. 

Please review your health insurance to understand what labor and delivery will cost out of pocket. Check whether your employer offers paid leave, short-term disability, or an FSA you can use for medical costs. If you’re self-employed or don’t have paid leave, it’s worth exploring whether your state has a Paid Family and Medical Leave (PFML) program — these exist in a growing number of states. Still, the key is that you typically have to opt in and contribute before you need the benefit. In Washington state, for example, enrollment starts a waiting period before coverage kicks in, so the earlier you look into it, the better. 

It also helps to have an honest conversation with your partner or yourself about who will be returning to work, when, and what childcare will realistically cost in your area. Getting on a waitlist early isn’t just a nice-to-have. In many cities, it’s one of the most time-sensitive things you can do. 

What’s a Realistic Starter Budget for a New Mom?   Here are some real numbers to work from in the first year: 

Childcare: $800–$2,500/month, depending on your city and type of care. 

Diapers + wipes: $80–$100/month 

Formula (if applicable): $150–$250/month 

Breastfeeding supplies (if applicable): Pumps, replacement parts, storage bags, nursing bras — variable, but worth budgeting $100–$300+ depending on coverage. 

Doctor visits + copays: $200–$400 in the first year, more if your baby has any health concerns. 

Baby gear, clothing, supplies: $500–$1,500 total (buying secondhand when it’s safe can help stretch this significantly). Beyond the basics, think about what it takes for you to feel okay, supported, and like yourself, and what that actually costs.  

Postpartum care, mental health support, and the things that make motherhood feel more balanced, whether that’s a gym membership, a haircut, or time for a hobby, are real costs worth building in. Convenience spending also happens when you’re exhausted and short on time, so give yourself grace there, too. If possible, build a buffer of at least 15–20% on top of your estimate. The goal isn’t to get it perfectly right; it’s to give yourself a little breathing room. 

How Should Mothers Approach Emergency Funds After Having a Child?  

The Federal Reserve reports that only about 49% of parents with children at home have 3 months of emergency savings. That number is worth sitting with because it reflects the financial pressure new parents are under. Before a baby, three months was a common rule of thumb. After? It’s worth working toward six, because the variables have multiplied. You now have a child who could get sick, need unexpected medical care, or affect your ability to work. Your monthly expenses are higher. Your income may have shifted. 

If six months feels out of reach right now, that’s okay. Start smaller and let it build. Even $25 or $50 a week into a separate, labeled savings account (something like “the cushion fund”) builds real momentum over time. Psychology matters here: keeping it separate from your checking makes it feel real and helps protect it from everyday spending. And consider where that money lives; a high-yield savings account or CD means your emergency fund isn’t just sitting there, it’s earning interest while you build it. Progress counts more than perfection. 

What are Smart Ways to Handle Childcare Costs Without Derailing Long-Term Savings?  

Childcare is often the budget line that puts the most pressure on the rest of the budget. Here are some options worth exploring: 

Dependent Care FSA: If your employer offers one, you may be able to set aside up to $5,000 pre-tax for childcare expenses, which can translate to meaningful savings depending on your tax bracket. 

Child and Dependent Care Tax Credit: Most working parents are eligible — make sure you claim it when you file. 

Creative childcare structures: A nanny shared with another family can reduce costs by 30–40%. Family care — grandparents, aunts, cousins — is also a real economic infrastructure, particularly in Black communities, and it shouldn’t be undervalued. If a family member is providing care, formalizing it with a modest payment can benefit them, too, by providing documented earned income. 

The bigger picture here is protecting your long-term financial foundation. If childcare is consuming your entire discretionary budget, retirement contributions, especially any employer match, are often the first thing to go. That match is essentially free money, and once you miss it, you can’t get it back. Finding ways to keep even a small contribution going can make a real difference over time. 

How can Moms Balance Saving for Their Child’s Future with Their Own Financial Future? 

Here’s something worth holding onto: your financial future is not separate from your child’s. A financially secure mother is one of the most powerful things a child can have. So rather than choosing between yourself and your child, think of it as both/and rather than either/or. 

One framework that can help with prioritization: start by capturing any employer 401 (k) match, since that’s an immediate return on your money. From there, build your emergency fund. Then, when you’re ready, explore savings options for your child, from basic savings accounts to 529 college savings plans. There’s no single right path, and what makes sense will depend on your situation. 

What matters most isn’t which account you use or whether you start with a big contribution; it’s building the habit. Even $20 a month into a child’s savings account creates something real. Habits compound just like interest does. And the best foundation you can give your child is a financially whole mother, and a savings practice that starts from wherever you are right now. 

May beauty launches are arriving right on time for the seasonal identity crisis happening outside, where it’s somehow humid at noon and chilly again by dinner. Still, the beauty world has fully committed to summer mode with glossy lips, vacation-coded fragrances, skincare designed to fake eight hours of sleep, and SPF that finally works with your makeup instead of against it. This month’s newest beauty drops feel less about heavy transformations and more about looking expensive with minimal effort. From tropical perfume oils to high-shine lip lacquers and beauty tools making wash day slightly less exhausting, these launches understand that nobody wants a 14-step routine once the weather hits above 75 degrees

ghd

ghd’s new Duet Speed Ultra-Fast Hair Dryer is for anyone tired of turning wash day into an upper-body workout. The lightweight design cuts down drying time, smooths frizz and somehow stays cool enough to avoid that burnt-scalp feeling we’ve all silently accepted for too long. Think of it as the beauty-tool equivalent of finally upgrading to the good hotel room.

ghd SPEED Ultra-Fast Hair Dryer Price: $429 Shopa at ghd Haus Labs

Haus Labs’ Atomic Shake Lip Lacquer is for the people who want their gloss to look expensive without disappearing after one iced coffee. The formula delivers that vinyl-like shine while somehow managing to stay put, giving lips the kind of bold, glassy finish that feels very downtown after dark. With shades ranging from soft sheer washes to full-on statement color, it’s basically the beauty equivalent of knowing when to whisper and when to make an entrance.

Haus Labs Atomic Shake Lip Lacquer Price: $28 Shop at Haus Labs Eighth Day

Eighth Day just entered the mask chat with The Revitalizing Mask, an eight-minute treatment designed for skin that’s been running on stress, caffeine and blind optimism. Packed with deep hydration and smoothing ingredients, the formula leaves skin looking plumper, calmer, and noticeably more awake, like you actually listened when your esthetician said to prioritize rest. It’s giving luxury recovery mode in skincare form.

Eighth Day Revitalizing Mask Price: $225 Shop at Eighth Day Skin SHISEIDO

Shiseido understands that the hardest part of wearing SPF isn’t putting it on, it’s remembering to reapply once the day gets hectic. The revamped Ultimate Sun Protector Clear Stick SPF 60+ makes the whole process feel less annoying with an invisible formula that glides over makeup without leaving you looking chalky or greasy. It’s the kind of beauty product that quietly lives in your bag all summer and suddenly becomes the one thing you refuse to leave home without.

SHISEIDO Ultimate Sun Protector Clear Stick SPF 60+ Price: $66 Shop at SHISEIDO NEST New York

NEST New York’s new Maui Mango Perfume Oil smells like the kind of vacation where your phone stays on Do Not Disturb and your skin somehow looks better by day three. Blending juicy mango, star fruit, frangipani and vanilla orchid, the scent leans tropical without tipping into body-spray territory, giving “grown woman on an island” instead of middle school locker room. The matching body mist seals the deal for anyone trying to build a summer scent wardrobe that feels polished, glowy and just a little expensive.

NEST New York Maui Mango Perfume Oil Price: $108 Shop at Ulta